So how did you really do? Saturday Edition
I hope everyone has had a great day doing whatever you had planned... be it running errands or just a little R&R!!! It's that time to share how you did today! Don't forget to post the bad along with the good! We have to be accountable for all of it!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Okay so this is one of those bad days.... where I have to say DO NOT DO WHAT I DID TODAY!!!!
B: None
L: 5 of those large puffy, curly cheetos
D: a few chips and ranch dip, 2 small taquitos, and a strawberry mojito from Chuy's
Snacks: 1/2 cup chocolate wine, ice cream cone
Again.... bad choices all around!!! But I am owning it and being accountable... tomorrow is a new day and WILL be better!
B: None
L: 5 of those large puffy, curly cheetos
D: a few chips and ranch dip, 2 small taquitos, and a strawberry mojito from Chuy's
Snacks: 1/2 cup chocolate wine, ice cream cone
Again.... bad choices all around!!! But I am owning it and being accountable... tomorrow is a new day and WILL be better!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good evening,
We went out to dinner and I ate too much, even tho I didn't eat alot of from each portion I should have skipped the salad and apples.
B: Egg beater / bacon / potato's / toast
L: 1 1/2 Tamale's / couple of chips / tad of guacamole
D: Pork chop / wedge salad / mashed potatoe's / green beans / sweeten apples
S: Cheese nips / fun size snickers
On a good note I got some walking done via shopping
We went out to dinner and I ate too much, even tho I didn't eat alot of from each portion I should have skipped the salad and apples.
B: Egg beater / bacon / potato's / toast
L: 1 1/2 Tamale's / couple of chips / tad of guacamole
D: Pork chop / wedge salad / mashed potatoe's / green beans / sweeten apples
S: Cheese nips / fun size snickers
On a good note I got some walking done via shopping
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
I definitely have to kick my butt totally back on track. I haven't been having an eat a thon, but just too many "grab a bites" here and there this past week.
I had:
protein coffee
McD's sf iced vanilla coffe (3/4 of one)
4 cc oatmeal cookies throughout the day
low carb/sugar oatmeal crisp
2pieces of beef tenderloin,few bites of mashed potatoes and some salad and green beans
cream of poblano soup
I had:
protein coffee
McD's sf iced vanilla coffe (3/4 of one)
4 cc oatmeal cookies throughout the day
low carb/sugar oatmeal crisp
2pieces of beef tenderloin,few bites of mashed potatoes and some salad and green beans
cream of poblano soup
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
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