So how do you really do? Thursday Edition
Stayed on plan for meals just more snacking then normal.
B: Ham and cheese omelet/ toast with SF jelly - Yes
L: Tilapia / pasta with mixed veggies - Yes
D: Steak / mix veggies / mashed potatoes - Yes plus 1/2 roll
S: Frozen banana slices / ???????/ - Cheese Nips /6 Nilla Waffers / Bite of banana pudding
will probably have a small snack before bed
64 oz of water - only at 32 oz hope to get to 48oz before I go to bed
B: Ham and cheese omelet/ toast with SF jelly - Yes
L: Tilapia / pasta with mixed veggies - Yes
D: Steak / mix veggies / mashed potatoes - Yes plus 1/2 roll
S: Frozen banana slices / ???????/ - Cheese Nips /6 Nilla Waffers / Bite of banana pudding
will probably have a small snack before bed
64 oz of water - only at 32 oz hope to get to 48oz before I go to bed
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Most Active
Recent Topics
