December Accountability Friday
Yeah!!!! We made it and the weekend is almost here! Anyone have plans for the weekend? Not sure what we are doing yet... but the kids are wanting to get out of the house so I guess I'd better come up with something!!!
Plan...
B: Starbucks
L: Will be at a meeting so it will be grabbing some kind of fast food.
D: chicken enchiladas (old WW recipe...yum)
Snacks: ?
What's your plan today? Remember the choice is yours so make it a good one!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
I never got around posting what I ate yesterday. I have been wanting food all this week. Hope I get that darn monkey off my back. I have avoided it in part! My good friend is in charge of a PTO fundraiser today. I had to particpate and wasn't chunking out $8 of food. Wasn't the best choice for me, but hopefully will be tasty.
My plan for today:
protein coffee
McDonald's sf vanilla iced coffee
120+ oz. liquids
baked potato w/ toppings including BBQ beef
dinner: have no idea. Will pick protein. I'll have to see what Ben feels like eating. Maybe he'll grill some meat.
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Not sure about the weekend, maybe Mike and I can get some Christmas shopping done. Will have to brainstorm on some specific gift ideas.
Today's Plan:
- Prayer & Meditation
- Vitamins
- Lots of water
- Healthy food choices / Sensible food choices / no grazing
- At least 30 min. of exercise (struggling w/ it lately)
- A movie
TGIF!
Lisa
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
I have the day off and will be out shopping the next couple of days so I don't have much of a food plan today,
My plan
Make good choices
Watch the snacking
Get in liquids
Post tonight what I actually ate,
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
