The Journey 12/9

Lynne R.
on 12/8/10 7:32 pm - Houston, TX
I was so hungry yesterday when I left my daughter's house that I decided to go to Applebee's instead of taking the time to cook. I always get my favorite pork wonton tacos there. Well, I ate too fast! I only got down 3 bites before I had to stop. It was hours before I felt okay again.

Well, at least I have lunch already prepared! However, I'm sure the wonton part is soggy, so it will be just pork and slaw.

That's my story and I'm sticking to it.

Lynne
 

Lisa Martinez
on 12/8/10 10:59 pm - TX
Good Morning Lynne,

About a year ago in OA I learned about HALT. 

This is a reminder for me to to let myself get too:

Hungry
Angry
Lonely
Tired

It works!

Lisa
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier

                    ** OH Magazine Promo Code: Martinez11 **

Most Active
Recent Topics
Struggling to get water and protein
OCD · 2 replies · 230 views
constipations remedies
BrandonApafe · 0 replies · 165 views
Good morning Texas! 1/3/2024
Laura P. · 0 replies · 252 views
I'm new here
TattooMom · 4 replies · 551 views
×