December Accountability Sunday

Good morning!!  The TMB marathoners are up and ready to hit the road this morning!!!  I will be honest I have NO plan today other then to survive this half marathon!!!

I hope everyone has a great day!!!!

Good morning Paige!  Good luck to you ladies today!

B: Hubs is making eggs, sausage and toast
L: protein shake
S: yogurt
D: making chile

Have a great Sunday!

You go Whiterock ladies! Make us proud and jealous!! Yall are going to be great!!

Only thing I am planning today is a protein drink and a protein bar! The rest is a we'll see. I know I wont be doing one of the gorgeous cinnamon rolls that Ken got for breakfast!! Teenie is going to be zooming around with diarrhea of the mouth and constipation of the ideas all day with all that sugar!!!

Meggie

Good Morning All,

Today's Plan:
Prayer & Meditation
Walk the dog (2x today)
Health food choices / Planned eating / Portion control
30 min. exercise
A movie
Rest

Good luck TMB marathoners!!

Lisa 

Good morning,

Hope you enjoy the marathon.   I don't really have a food plan today either. Will be out running errands and eating on the go which is not a good thing.

My Plan for today
Make good food choices
64 oz of liquids
Attend support group meeting
Get in 7500 steps

Saundra