So how did you really do? Tuesday Edition
Good evening... another day is almost behind us! I wish I could say this has been a good day for me but it has not..... car would not start this morning and tried to jump it this afternoon and still not starting!!! I want to scream... hubby just pulled the battery and is off to get it checked out. Please pray that is all it is!!! Anyway time to share how your day was... the good, bad, and ugly!!!
Disclaimer: Please be honest with yourself here about how you really did! This is not a thread telling others how they should eat or passing judgments on others… but this is reality. Sometimes reality bites… we are all human and no matter how good our intentions may be at the beginning of the day. Life gets in the way and we all face temptations! It happens to everyone. So this journey is yours… own it, learn from it, and move on to the next day!!!
Disclaimer: Please be honest with yourself here about how you really did! This is not a thread telling others how they should eat or passing judgments on others… but this is reality. Sometimes reality bites… we are all human and no matter how good our intentions may be at the beginning of the day. Life gets in the way and we all face temptations! It happens to everyone. So this journey is yours… own it, learn from it, and move on to the next day!!!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
I hate that you had car trouble. I'm quite sure you and your mom got quality mother/daughter time on your trip into work! Hopefully it is just your battery. If they are about to die, cold weather will do a battery in. I had to get my jumper cables and help another teacher crank her car this afternoon. It must be in the COLD air!
protein coffee...Yes
SBUX 100 calorie drink at some point...Yes
leftover shrimp/broccoli slaw stir fry for lunch...Yes
120+ oz. liquids...just about there
added about 1/4 c of pecans...maybe not that many
baked tilapia or flounder and leftover asparagus and corn for dinner...had tilapia and some corn. Wasn't too hungry.
low sugar/low carb apple crisp for snack...thought I didn't want but ended up eating a little.
exercise: lift weights and do sit ups...Yes
Karla
protein coffee...Yes
SBUX 100 calorie drink at some point...Yes
leftover shrimp/broccoli slaw stir fry for lunch...Yes
120+ oz. liquids...just about there
added about 1/4 c of pecans...maybe not that many
baked tilapia or flounder and leftover asparagus and corn for dinner...had tilapia and some corn. Wasn't too hungry.
low sugar/low carb apple crisp for snack...thought I didn't want but ended up eating a little.
exercise: lift weights and do sit ups...Yes
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Evening ladies! Paige, sorry to hear about your car troubles, they suck! Luckily you were at home and not stranded somewhere though! Keeping fingers crossed it's just the battery!
B: turkey jerky (check)
S: protein shake (check)
L: My fit foods atlantic baked salmon (the other 1/2 of yesterday's lunch) (check)
S: turkey jerky (check)
D: chicken strips/salad (check on the salad but the strips are still cooking and I'll pass on these- family will have them with a mixed veggie dish)
B: turkey jerky (check)
S: protein shake (check)
L: My fit foods atlantic baked salmon (the other 1/2 of yesterday's lunch) (check)
S: turkey jerky (check)
D: chicken strips/salad (check on the salad but the strips are still cooking and I'll pass on these- family will have them with a mixed veggie dish)
(5 lbs lost during pre op diet) 5' 3"
Good evening ladies,
Paige, sorry to hear about the car troubles. I had to replace my battery last month, so I can defiantly relate to your frustration. I will say a little prayer for you and hopefully that's all it is.
Well....it's that time. How did I do?
Today's Plan was:
- Prayer & Meditation = YES
- Lots of water = YES
- Healthy Food choices/Planned eating = YES, but I tried to eat too fast a dinner and it's stuck
- Exercise = DONE
- OA Meeting = NOPE
- Get to bed early (I'm no good when I'm tired) = WILL GIVE IT MY BEST SHOT THIS EVENING.
Good night all...
Lisa
Paige, sorry to hear about the car troubles. I had to replace my battery last month, so I can defiantly relate to your frustration. I will say a little prayer for you and hopefully that's all it is.
Well....it's that time. How did I do?
Today's Plan was:
- Prayer & Meditation = YES
- Lots of water = YES
- Healthy Food choices/Planned eating = YES, but I tried to eat too fast a dinner and it's stuck
- Exercise = DONE
- OA Meeting = NOPE
- Get to bed early (I'm no good when I'm tired) = WILL GIVE IT MY BEST SHOT THIS EVENING.
Good night all...
Lisa
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
BAD day!!!! So hubby took the battery to auto zone and they said that I needed a new one... so he came home put it in and now it's worse then before!!! At least before we had some power...now nothing!!! Hubby is not very handy but can't figure out what he did wrong... pretty simple to do. So tomorrow we will have to call Lexus when they open and probably have it towed there!!!
On top of that I think I ate 2000 calories of chocolate today!!!! Not looking forward to getting on the scale tomorrow. The candy was so bad that there isn't any point in even talking about the good choices I made!! NO POINT!!!
Please let tomorrow be better!!!
On top of that I think I ate 2000 calories of chocolate today!!!! Not looking forward to getting on the scale tomorrow. The candy was so bad that there isn't any point in even talking about the good choices I made!! NO POINT!!!
Please let tomorrow be better!!!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
1) Keep praying. YES
2) Keep job searching. YES - 3 jobs applied for and have a great lead for tomorrow
3) Put up some decorations for Christmas. - YES
4) B - did not eat - No way to change this one
5) L - Probably some soup - YES
6) D - either carne asada or beef stew - need hubby to tell me which - YES - ate about 1/2 a cup
7) Finish my last lesson of my last class - NOPE....spent a lot of time setting up appointments (jobs, medical, etc.) and just did not feel up to it.
8) Try to stay warm! - YES - got a fire going, got my sweats on, and cuddling next to my hubby.
Busy day tomorrow - Mike is going to help me remember to eat. (HEY - took my vitamins today - 6th day in a row w/o being reminded!)
2) Keep job searching. YES - 3 jobs applied for and have a great lead for tomorrow
3) Put up some decorations for Christmas. - YES
4) B - did not eat - No way to change this one
5) L - Probably some soup - YES
6) D - either carne asada or beef stew - need hubby to tell me which - YES - ate about 1/2 a cup
7) Finish my last lesson of my last class - NOPE....spent a lot of time setting up appointments (jobs, medical, etc.) and just did not feel up to it.
8) Try to stay warm! - YES - got a fire going, got my sweats on, and cuddling next to my hubby.
Busy day tomorrow - Mike is going to help me remember to eat. (HEY - took my vitamins today - 6th day in a row w/o being reminded!)
"Patriots always talk of dying for their country but never of killing for their country." - Bertrand Russell
Good evening,
Paige I hope tomorrow is a better day for you.
B: Ham and cheese omelet / toast with SF jelly Yes
L: Tilapia / mixed veggies Yes
D: Chicken / mixed veggies -No had Chicken Fajita Pita
S: 100 cal snack Yes / ????? 100 cal snack
On 3rd bottle of water
Paige I hope tomorrow is a better day for you.
B: Ham and cheese omelet / toast with SF jelly Yes
L: Tilapia / mixed veggies Yes
D: Chicken / mixed veggies -No had Chicken Fajita Pita
S: 100 cal snack Yes / ????? 100 cal snack
On 3rd bottle of water
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
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