So how did you really do? Friday Edition

Paige E.
on 11/26/10 8:55 am - TX
Good evening!!!  Hope everyone had a great day... anyone do Black Friday shopping?  I stayed nice and warm in my bed last night but did venture out today to just a few places.

So how did everyone do today?

Disclaimer: Please be honest with yourself here about how you really did! This is not a thread telling others how they should eat or passing judgments on others… but this is reality. Sometimes reality bites… we are all human and no matter how good our intentions may be at the beginning of the day. Life gets in the way and we all face temptations! It happens to everyone. So this journey is yours… own it, learn from it, and move on to the next day!!!

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

Paige E.
on 11/26/10 9:00 am - TX
Well I didn't make it to the gym today... ended up doing a little shopping today and just got back from dinner so the gym and I have a date first thing in the morning!!!

B:  nothing

L: Leftovers ( 1 bite turkey, 2 bites dressing, 2 bites sweet potato, 2 bites broccoli casserole)

D: Papasitos- 2 nachos and 3 sips of a margarita

Snacks: ½ c chex mix,  ½ c of peppermint ice cream (will have this later tonight)

 

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

Karla Lewis
on 11/26/10 9:51 am - Livingston, TX
I stayed home all day after our hour or so trip for Black Friday Shopping before the crack of dawn this morning.  I did a little internet shopping and finished wrapping gifts.  I took 2 naps, but am still worn out from lack of sleep.  I hope to catch up tonight.  I did finally wash the dishes and straighten up the 3rd bedroom, but that's about it for the day.

I didn't have my best day of eating:

protein coffee
more than 100 oz. of liquids
salad was old at lunch so I had 2 small tamales w/ chili and cheese
a bowl of Chex Mix throughout the day...bad Karla was out today.
2 cookies
a small piece of grilled steak for dinner, 1/2 of a piece of niblet corn and 4 grilled asparagus spears

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

Deedles
on 11/26/10 12:46 pm - Highlands, TX
I stayed home, it was too wet and nasty to get out among all the nuts on the road. I did a little online shopping...Marry Christmas to me!

I'm not journaling my food on the weekends, am testing myself to see if I can do not do it and still stay on the plan. So far I'm doing OK. Today was

B....my regular chai tea and cottage cheese
L...slice of ham, last spoon of dressing, sliver of cranberry sauce, spoon of sweet potatoes/pecan crumble topping
S...1/2 honey crisp apple (these things are HUGE!), Gouda cheese
D...chili/beans, pork skins
LNS....Fage cheesecake yogurt, chai tea
Dee ..... ><((((º>`·.¸¸.·´¯`·.¸¸><((((º>`·.¸¸.·´¯`·.¸¸><((((º>
My new G.O.A.L. ~~~~ Get Out And Live!


Includes 61lbs lost before surgery


Gina 22 years out
on 11/26/10 8:33 pm - Burleson, TX
I didn't get enough water in--or food either, for that matter....Had Click for bkfst...3 oz chicken somewhere mid morning and a cup of chili from Huddle House in the late afternoon (NOT on my list of recommendations)....followed by a walk to to nearest Walgreen's, for a roll of Tums...Saturday will be a much better day!!!

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

1divaatheart
on 11/26/10 10:28 pm - Arlington, TX
VSG on 09/02/08 with

We have pared down our Christmas shopping in the last few years.  It's gift cards, cash, small stocking stuffers, things I get from QVC throughout the year.  No Black Friday for this gal.  I kept seeing the stories about people camping out hours ahead of time at Best Buy, etc.  Where do they go to the bathroom????

B:  crustless pumpkin pie, latte
L:  cheese and turkey
D:  more turkey, asparagus, sweet potatoes
S:  grape salad

Not enough water.  God help me!!!

Janet

My health.  My responsibility. This day.  Every day.

----Dr. Connie Stapleton, my recovery conscience

"If you're going through hell, keep going!"
----Winston Churchill

"Kindness is the new black."
-----Mally Roncal
mariachi_loca
on 11/27/10 12:42 am
Yesterday was a good day.  I ventured out to do a little shoe shopping but there were too many crazy people out. 

B- 2 pcs chicken with cheese
L- 1/4 of a potato knish with corned beef from kenny and ziggy's
D- turkey flautas with black beans and cheese with guacamole, sugar free pumpkin cheesecake.

our fridge is packed so i will get creative on what to do with the leftovers.
    
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