November Accountability Tuesday

Good morning!  Up early so I can drop the kids off at school.... tomorrow I get to sleep late!  Kids are not too happy that I'm off and they are not!!!  Going to stop off at the gym and get my 5 miles in then it's home to finish the last Christmas tree... yes we have 4 and might even add 2 more but not sure yet. 


Plan...
B: protein shake
L: Oh yeah RTD or corn and chicken chowder
D: mesquite chicken/veggie
Snacks: swiss miss bar

What's your plan for today?  Remember the choice is yours so make it a good one!

Good morning!! Doing well here this morning-usual busy work day planned..

B; warm Click   

L: Chicken/salad/strawberries/WF raspberry dsg 

S: Apple/Click 

D: Beef patty/Orange/salad/WF asian dsg/3 crax 

E: core training for my back 

120 oz water/lots of green tea/all my vitamins

Good Morning All,

Windy day here in The Rio Grande Valley.  Woke up early and spent 30 min. on the bike, so I'm patting myself on the back......  Everyone here thinks I'm insane because I'm determined to squeeze in "some" exercise while on VACATION.  Don't they know my WLS and commitment to better health does not go on vacation???

Anyhow...I'm trying to come up with a plan, but it's hard because I'm not 100% sure what my day will be like.

Today's Plan:
30 - 40 min. exercise (done)
Vitamins
Get more water in
B-fast w my dad (PLEASE let them have good choices)
Glady's Porter Zoo w/ Vivian
Enjoy my family

Hugs,
Lisa

Good morning,

My plan for today:

B: Ham and cheese omelet, toast with sf jelly
L: Grilled chicken breast with pepper jack cheese / asparagus
D: Steak / mashed potatoe /  veggie
S: 100 cal snack / banana

64 oz of water

Happy Tuesday!  It wasn't so happy this morning though.  I stepped out of the house to hit the gym and *BOOM* torrential downpour.  I just wanted to go back upstairs and crawl back into bed with the hubs.  (it was his day off work too) But no I gave myself a great speech, got into my car only to hit traffic and a blinking light on the way to the gym and more torrential downpour when I got there.  I was about to go back home until I thought "it's sad I made it all the way to the gym parking lot and a little rain is going to stop me?" I got in a good 20 mins of lifting weights.  The day is pretty so I will either continue my workout @ the gym or @ home.  I'm no punk. So here's my plan...
B- EAS carb control mint java chip thingie
L- grilled chicken lean cuisine but I was told not to eat lunch by my coworkers (i think they got me lunch for my b day)
S- almonds
D- turkey chili mac

Good afternoon ladies!  Been super busy this morning preparing for our Thanksgiving pot luck luncheon.

B: protein shake
L: turkey, dressing, broccoli casserole, sweet potato casserole
S: tres leches cake
D: baked chicken

Have a great day!