November Accountability Saturday

Paige E.
on 11/19/10 10:00 pm - TX

Good morning!  I am so excited to officially be on vacation for the next week!!!  I have my support group meeting this morning and then going to do a few errands and a little shopping!  Tomorrow we are getting out all the Christmas decorations and going to get started on that!  When do you start decorating for Christmas?  Usually we do it after Thanksgiving but I decided that this year I wanted to do it while I had some time off.

My plan for today...
B:  Starbucks latte (at support group meeting)
L:  ham and bean soup
D: mesquite chicken and veggie
Snacks:  sf pudding

What's your plan for today?  Remember the choice is your so make it a good one!!!

 

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

cabram5
on 11/19/10 10:17 pm - Humble, TX
Good Morning
This a busy day but here's my plan

B  egg white a yurkey sausage pattie
/cranberry juiceL Small salad with chicken/Crystal Light
D Salmon/Brussel sprouts/ carrots/Crystal Light/Jello

Snack half apple with 1 tbsp peanut butter
 Water
Wedding/baby shower

Happy Thanksgiving To All
Karla Lewis
on 11/19/10 10:27 pm, edited 11/20/10 2:22 am - Livingston, TX

Good morning.  I'm up and getting ready for an exercise walk.

plan:
protein coffee
100+ oz. liquids
a little chicken spaghetti for lunch that is left over X had Atkins low carb shake instead
tailgate food for dinner/snacks: chili, cheese, fritos, corn dip, cookies, chicken...I don't usually go too hog wild. Wish I could have been at support group.  Maybe next month or for sure January!

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

Gina 22 years out
on 11/19/10 10:36 pm - Burleson, TX

Good morning! My big "plans" include moving some furniture and deep cleaning..go ahead..be jealous of my EXCITING life! I'm working on my warm protein drink while everyone else is till sleeping..love moments like this.. I'm struggling to get my water in. I used to always keep a bottle on my desk, but I work in the field now, and my car is my "office", and I'm not getting in as much water as I think I need to. I have a bottle designated, for today. and will refill it at least 5 times (I'm weird-I PREFER tap water)

B: Click..lots of hot green tea

L: Chicken/salad/strawberries .WF raspberry dsg

D: going out-think I want shrimp

E: Walking 30 minutes at fastest pace possible 

Will shoot for 120 oz water-in addition to green tea..Will take all my vitamins 

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

meggieintx
on 11/19/10 10:54 pm - Fort Worth, TX
So glad someone else has xmas decor going up! It is the plan for tomorrow! Eating plan is the same...eat everything that will agree with me! Got 1/2 lb back on but still on my very low end.

Meggie
Megan 
DebbieJean W.
on 11/19/10 11:03 pm - Katy, TX
Good morning ladies!  It's a beautiful Saturday!  Already took the dogs on a 45 minute walk and it was quite nice!  I like to get my xmas decorations up the wknd after Thanksgiving since we all have the time off.  I would love to do it this week but I gotta work till Weds so it's not gonna happen.  Getting ready to head out to the support group mtng...need gasoline!

B/S: Probably get something to drink at Starbucks
L: soy burger
S: apple
D: steak & salad

Have a wonderful Saturday!
 
(5 lbs lost during pre op diet)     5' 3"
Melissa C.
on 11/19/10 11:28 pm
Morning Paige
I am hoping to get out the the Methodist Church today to do some shopping with Stephanie, that is my plan, but Mr. Wonderful is also taking about heading to Fry's to look for laptops for the the kids...I think we should do both....we shall see.

I will also be decorating for Christmas each day this week.  I am totally excited about this, only because we are always out of town for Thanksgiving and then it take me for ever to get the deocorations up...I am holding to my word of enjoying this Holiday Season!!  Just going to keep it Simple and Keep it Real

My plan for today
B-Ham & Cheese Omlet bacon and the kids want fried tators
L-Chicken Soup
D-not sure yet, trying to use leftovers to make room for Thanksgiving foods...

water, walking, and vits and meds will go on during the day!

Mel

Keep it Simple, Keep it Fun, and Always keep it REAL

I believe..That our background and circumstances may have influenced who we are, but we are responsible for who we become....

A Craving is just an emotional temper tantrum...Marianne Williamson


Lisa Martinez
on 11/20/10 12:48 am - TX
Hi Ladies,

Busy morning for the Martinez household too.  I've been out running errands, stopped at The Y for a 45 min cardio session and I just finished cleaning house.  

I'm "officially" on vacation too, and I'm LOVING it.   I'll decorate the house for Christmas next weekend, so that Ms. Vivi can participate.  I need to up in the attic and take some boxes out.  Guess, I'll get the hubby to do that for me on Sat. morning.

Today's Plan:
- Connection w/ my HP
- Exercise
- Clean house
- Trip to Wal-Mart
- Healthy food choices/sensible portions
- Walk the dog - am/pm
- A Nap 
- Movie & cuddle time w/ Mike

Have a great weekend and I'll be back on this evening.

Hugs,
Lisa


Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier

                    ** OH Magazine Promo Code: Martinez11 **

Saundra P.
on 11/20/10 2:25 am - Mesquite, TX

Hi, getting a late start fall back asleep and was surprised it was noon already.  I need to get up and get this day started.

I have not put up a Christmas tree in over 10 years, we have no kids and do Christmas at my sister so I just buy a couple of poinsettia for decoration but this year I might put up a tree and dig out the nativity scene.

I Don't really have a good food plan for today

B:  Nothing since I slept thru it
L:  Left over pizza
D: ????
S: 100 cal packs
 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

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