So how did you really do? Thursday Edition
Guess what time it is??? Time to confess how you really did today!! Please share with us the good and the bad.
This quote was sent to me today and I think it's so true!!!
The only way to truly "fail" is to stop trying. Setbacks, struggles and adversity are part of the process of succeeding. No matter what, persist, persist!!!!!!!
This quote was sent to me today and I think it's so true!!!
The only way to truly "fail" is to stop trying. Setbacks, struggles and adversity are part of the process of succeeding. No matter what, persist, persist!!!!!!!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Well since I woke up with out a plan today, other than a bundle of nerves with Courtney's oral surgery, I guess I ended up having a great day....as much as McDonalds was calling my name this morning I just kept driving on and did not stop...I was sooo proud of ME!!
the food fairies took over and I survived
B-Fiber Bar (much better than the McDonalds I really wanted)
L-2 penwheels
Dinner-Bowl of Chicken pasta veggie soup
snacks, jello, and a few maybe 10 veggie chips, (my crack) lol
2 rt. 44 teas...I'm rocking in this area...LOL
Home ready for my shower and reading some of my book~
Love your quote
Mel
the food fairies took over and I survived
B-Fiber Bar (much better than the McDonalds I really wanted)
L-2 penwheels
Dinner-Bowl of Chicken pasta veggie soup
snacks, jello, and a few maybe 10 veggie chips, (my crack) lol
2 rt. 44 teas...I'm rocking in this area...LOL
Home ready for my shower and reading some of my book~
Love your quote
Mel
Keep it Simple, Keep it Fun, and Always keep it REAL
I believe..That our background and circumstances may have influenced who we are, but we are responsible for who we become....
A Craving is just an emotional temper tantrum...Marianne Williamson
I believe..That our background and circumstances may have influenced who we are, but we are responsible for who we become....
A Craving is just an emotional temper tantrum...Marianne Williamson
Okay not the greatest day in making food choices....
B: Protein shake (no... didn't have anything)
L: Taco Soup (yes)
D: Tilapia (yes)/Veggie (no, had a corn bread muffin)
Snacks: coconut bar (maybe will have later), 100 cal snack (no)
added.... 3 peppermints and 1 peanut butter cup
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Ok, so here it goes.... I had the super busiest day at work!
B: stopping at Valero for a s/f cappuccino (CHECK)
S: apple (SKIPPED)
L: don't know yet, have an offsite mtng so we'll stop somewhere for lunch (CHICKEN SALAD AT A RESTAURANT)
S: 1 SMALL PIECE OF CHOCOLATE BDAY CAKE AN EMPLOYEE BROUGHT ME
D: bday dinner w/the family- haven't decided what I want to eat just yet. (CHEDDARS, I HAD A TEXAS SWEET TEA AND 1/2 A BUFFALO WRAP)
HAD A WONDERFUL DAY!
B: stopping at Valero for a s/f cappuccino (CHECK)
S: apple (SKIPPED)
L: don't know yet, have an offsite mtng so we'll stop somewhere for lunch (CHICKEN SALAD AT A RESTAURANT)
S: 1 SMALL PIECE OF CHOCOLATE BDAY CAKE AN EMPLOYEE BROUGHT ME
D: bday dinner w/the family- haven't decided what I want to eat just yet. (CHEDDARS, I HAD A TEXAS SWEET TEA AND 1/2 A BUFFALO WRAP)
HAD A WONDERFUL DAY!
(5 lbs lost during pre op diet) 5' 3"
Had too much pasta / carbs for dinner but was pretty much planned.
B: Ham/cheese/onion omelet, toast with sf jelly - Yes
L: Tilapia / 1/4 c of mashed potatoes - Yes
D: lasagna roll with meat sauce / garlic bread - Yes plus spinach ravioli
S: 100 cal snack - Yes - and mini cheesecake sampler (bite size)
32 oz of water; hope to get in another 16 oz
B: Ham/cheese/onion omelet, toast with sf jelly - Yes
L: Tilapia / 1/4 c of mashed potatoes - Yes
D: lasagna roll with meat sauce / garlic bread - Yes plus spinach ravioli
S: 100 cal snack - Yes - and mini cheesecake sampler (bite size)
32 oz of water; hope to get in another 16 oz
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
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