So how did you really do? Tuesday Edition

Okay everyone it's that time of the day to be accountable for the choices you made... so how did it go?



Disclaimer: Please be honest with yourself here about how you really did! This is not a thread telling others how they should eat or passing judgments on others… but this is reality. Sometimes reality bites… we are all human and no matter how good our intentions may be at the beginning of the day. Life gets in the way and we all face temptations! It happens to everyone. So this journey is yours… own it, learn from it, and move on to the next day!!!

Good evening Paige & TMB,

Not a bad day, for me.  I'm still stressing over some personal things that I'm happy about, but I managed not to turn to the food for comfort.  - That in its self was a great success for me.  

So.....Today's Plan was:
- Connection w/ my HP -- YES
- Vitamins  -- YES
- 8-10 glasses of water  -- One more bottle to go..
- Choose my food wisely -- YES
- Productive day at work -- YES
- Exercise -- YES
- Some reading / Veg time  -- up next...

Love this post....THANKS again, Paige.

Hugs,
Lisa

Sorry Lisa that you are still stressing... but congrats on not running to the food for comfort!!!


My day was good and bad.  I managed to stay out of the candy basket on my table for the meeting today and I did not eat any of the snacks I brought.... but I could not resist the pie!

My plan….

B: click (had 3 sips then threw the rest of it away because it got cold and no way to heat it up)

L: chicken salad (1/4 cup) and added a piece of pecan pie to it (bad choice but it was so yummy)

D: Tilapia (in the oven now)

Snacks: Happy Holly Bar  (nope), 100 cal snack (nope) but will have a 100 cal swiss miss bar later

What I had:

100+ oz. water...almost...have a little more to go
protein coffee...yes
Lite SBUX drink...yes
low carb tuna salad and 3 whole grain crackers...yes
broccoli slaw/chicken stir fry...yes
haven't eaten snack...will do ricotta or cottage cheese if I want it later.

Karla

Was on plan till dinner and I ate more then I should.



B: Bacon, cheese and onion omelet with Salsa  (Yes)
L: 1/2 chicken salad sandwich, grapes  (Yes)
D: Tilapia with mixed veggies Nope instead we ending up going out for dinner, I had pork chop, green beans, 1/4 c if that of mashed potatoes, cooked apples, wedge salad and about 4 - 5 small bits of a cookie topped with ice cream
S: 100 cal snack, ????? (had soy chips got at OH event, cheese snack and a fun size frozen snicker all between lunch and dinner)

4 Bottles of water -  will be starting 3 bottle shortly

You really dont want to know and my belly wishes I didn't!! Not sure Ken's sugar free pie was!

Meggie