Simple kind of Thursday WLS Express
All Aboard!!!!
Keep it simple today, proteins first, lots of water and lots of exercise....
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal
Good Morning Train!
WOOOOHOOOO for Thursday! I'm up and at work and wishing the day was done! It's not going to happen, but maybe it'll be an easy day, LOL Trying to keep it simple today, so far so good, but hey it's early still!
Prayers are going up for all that need them!
And of course along with today's theme is today's music, Lynyrd Skynyrd's Simple Man....
http://www.youtube.com/watch?v=sHQ_aTjXObs
Mama told me when I was young
Come sit beside me, my only son
And listen closely to what I say.
And if you do this
It will help you some sunny day.
Take your time... Don't live too fast,
Troubles will come and they will pass.
Go find a woman and you'll find love,
And don't forget son,
There is someone up above.
And be a simple kind of man.
Be something you love and understand.
Be a simple kind of man.
Won't you do this for me son,
If you can?
Forget your lust for the rich man's gold
All that you need is in your soul,
And you can do this if you try.
All that I want for you my son,
Is to be satisfied.
And be a simple kind of man.
Be something you love and understand.
Be a simple kind of man.
Won't you do this for me son,
If you can?
Boy, don't you worry... you'll find yourself.
Follow you heart and nothing else.
And you can do this if you try.
All I want for you my son,
Is to be satisfied.
And be a simple kind of man.
Be something you love and understand.
Be a simple kind of man.
Won't you do this for me son,
If you can?
Ya'll have a great day my friends!
WOOOOHOOOO for Thursday! I'm up and at work and wishing the day was done! It's not going to happen, but maybe it'll be an easy day, LOL Trying to keep it simple today, so far so good, but hey it's early still!
Prayers are going up for all that need them!
And of course along with today's theme is today's music, Lynyrd Skynyrd's Simple Man....
http://www.youtube.com/watch?v=sHQ_aTjXObs
Mama told me when I was young
Come sit beside me, my only son
And listen closely to what I say.
And if you do this
It will help you some sunny day.
Take your time... Don't live too fast,
Troubles will come and they will pass.
Go find a woman and you'll find love,
And don't forget son,
There is someone up above.
And be a simple kind of man.
Be something you love and understand.
Be a simple kind of man.
Won't you do this for me son,
If you can?
Forget your lust for the rich man's gold
All that you need is in your soul,
And you can do this if you try.
All that I want for you my son,
Is to be satisfied.
And be a simple kind of man.
Be something you love and understand.
Be a simple kind of man.
Won't you do this for me son,
If you can?
Boy, don't you worry... you'll find yourself.
Follow you heart and nothing else.
And you can do this if you try.
All I want for you my son,
Is to be satisfied.
And be a simple kind of man.
Be something you love and understand.
Be a simple kind of man.
Won't you do this for me son,
If you can?
Ya'll have a great day my friends!
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal
good morning. Busy day at work today as usual, then a long walk/run at the park on the way home. After that I plan on not doing much of anything other than feeding the dogs.
Hope everyone has a super day!
Karla
Hope everyone has a super day!
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Let me sit in the simple car...cause even thought today will be busy, its going to be a simple kind of busy day for me; shutting my office door and getting some things done!! Oh and also putting my phone on DND....
Got my walking shoes ready for this afternoon, and will come home and walk before our HOA board members meeting tonight..
Keep life simple peeps
love & hugs
Mel
Got my walking shoes ready for this afternoon, and will come home and walk before our HOA board members meeting tonight..
Keep life simple peeps
love & hugs
Mel
Keep it Simple, Keep it Fun, and Always keep it REAL
I believe..That our background and circumstances may have influenced who we are, but we are responsible for who we become....
A Craving is just an emotional temper tantrum...Marianne Williamson
I believe..That our background and circumstances may have influenced who we are, but we are responsible for who we become....
A Craving is just an emotional temper tantrum...Marianne Williamson
GOOD MORNING! I'm keeping it simple today- I'm off for Veterans Day. I have a few errands I want to run-Christmas shopping. I did bring home some work to do. I've been training a new counselor which means I got behind on my paperwork and stuff.
I want to say a BIG THANK YOU to our veterans and those serving in the military right now. God bless all of you!
Have a great day!
I want to say a BIG THANK YOU to our veterans and those serving in the military right now. God bless all of you!
Have a great day!
Good Morning,
I have the day off for Veterans Day and vacation day tomorrow so will be keeping it simple. My two sisters have the day off as well so we are going to drive down to Sulphur Bluff and visit our Dad. Can't get much simpler then chilling in the country.
Thank a Veteran today!
I have the day off for Veterans Day and vacation day tomorrow so will be keeping it simple. My two sisters have the day off as well so we are going to drive down to Sulphur Bluff and visit our Dad. Can't get much simpler then chilling in the country.
Thank a Veteran today!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Hey You Guys!
I stopped at WalMart last night to pick up a few things and ended up with an exercise ball. Later, on Dirk's way home he called to tell me that his physical therapist had him do some exercises and he was going to have to buy an exercise ball. I let him know that I had just brought one in the house. It was a really weird moment....lol I bought it to sit on and bounce Blake into position for the "big day" and to improve my posture. It felt even better laying across it to stretch out my back. Between the two I am hoping for some relief from the adhesion pain. If nothing else, my thighs are getting a bit of a workout.
Tonite is an FFA meeting to talk about validating the pigs for Major shows like Houston and Fort Worth. I think we are only going to make Houston with the pigs and Austin with the goats. It's weird to think that Blake will be here by then. I'm already thinking about all the things that will have to be loaded in the Expedition for the trip. We might need a UHaul!
It's been interesting having an unfill. First off, I remember what its like to burp. Its an odd sensation! I ate a bagel thin this morning with cream cheese and didn't get stuck. I've stopped at the bagel so I'm not worried about taking too much in, but its still odd to be able to eat and not get stuck. I'm being very dilligent about calories and not overeating just because I can consume more.
Dirk and I are going to the lake house this weekend to take inventory on the RV. We are going to haul it over to the fairgrounds when the girls show in Glen Rose. I'm not sure how many blankets and such are in there so we need to do a count and wash things if need be. We plan on having breakfast Sunday morning and going shopping on the square. The cable is off since its not summer and we aren't there every weekend, so we are taking some movies and just relaxing. After the girls' show we will bring it home so that either the older kids or my parents can have some space when they come home from college or stay with me after Blake is born.
Hope everyone has a great day!
Love you guys! Prayers for those with needs- you know who you are!
Tracey
I stopped at WalMart last night to pick up a few things and ended up with an exercise ball. Later, on Dirk's way home he called to tell me that his physical therapist had him do some exercises and he was going to have to buy an exercise ball. I let him know that I had just brought one in the house. It was a really weird moment....lol I bought it to sit on and bounce Blake into position for the "big day" and to improve my posture. It felt even better laying across it to stretch out my back. Between the two I am hoping for some relief from the adhesion pain. If nothing else, my thighs are getting a bit of a workout.
Tonite is an FFA meeting to talk about validating the pigs for Major shows like Houston and Fort Worth. I think we are only going to make Houston with the pigs and Austin with the goats. It's weird to think that Blake will be here by then. I'm already thinking about all the things that will have to be loaded in the Expedition for the trip. We might need a UHaul!
It's been interesting having an unfill. First off, I remember what its like to burp. Its an odd sensation! I ate a bagel thin this morning with cream cheese and didn't get stuck. I've stopped at the bagel so I'm not worried about taking too much in, but its still odd to be able to eat and not get stuck. I'm being very dilligent about calories and not overeating just because I can consume more.
Dirk and I are going to the lake house this weekend to take inventory on the RV. We are going to haul it over to the fairgrounds when the girls show in Glen Rose. I'm not sure how many blankets and such are in there so we need to do a count and wash things if need be. We plan on having breakfast Sunday morning and going shopping on the square. The cable is off since its not summer and we aren't there every weekend, so we are taking some movies and just relaxing. After the girls' show we will bring it home so that either the older kids or my parents can have some space when they come home from college or stay with me after Blake is born.
Hope everyone has a great day!
Love you guys! Prayers for those with needs- you know who you are!
Tracey
The more you like yourself, the less you are like anyone else, which makes you unique. Walt Disney
http://www.TickerFactory.com/">
http://tickers.TickerFactory.com/ezt/d/2;10728;28/st/20110112/n/Blake/dt/-1/k/3fb3/s-age.png">>
Most Active
Recent Topics
