P90x?
Long time no see, stranger!
How are you doing dude?
I sure do miss your posts with pics of the beaches of Galveston....
How are you doing dude?
I sure do miss your posts with pics of the beaches of Galveston....
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal
Good for you!! I think my arms turned out looking so good because I was in great shape before my brachioplasty. I plan on staying in shape before I get more work done. Maybe I'll try the P90X, too!!
Laura
Laura
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
I have P90X and I only got as far as the first DVD haha. It's good it keeps you moving and switches it up. I can't do all the exercises but I try and one day I will make it to rockstar status. I keep my workout @ the gym but if I don't make it there, I'll pop in a DVD. If yall start, I would be interested in joining with yall.
Ashley,
My two teenaged daughters did it all summer and I can tell you, they were sore as heck that first few days but LOVED it. They both just finished the fall tennis season at school so will probably be back to using that as their "mega" exercise.
My girls did a lot of modifications to make it "do-able" for them. It sometimes wasn't pretty and they would literally fall out laughing at each other (they would do it together) but they did it while having fun, too!
Plastics is a BIG deal and can be draining on you so the better shape you can be in beforehand the easier it should be for you.
Good Luck!!!
My two teenaged daughters did it all summer and I can tell you, they were sore as heck that first few days but LOVED it. They both just finished the fall tennis season at school so will probably be back to using that as their "mega" exercise.
My girls did a lot of modifications to make it "do-able" for them. It sometimes wasn't pretty and they would literally fall out laughing at each other (they would do it together) but they did it while having fun, too!
Plastics is a BIG deal and can be draining on you so the better shape you can be in beforehand the easier it should be for you.
Good Luck!!!