So how did you really do? Sunday Edition

Like any other conference I've ever been to,  I take from it what I need.  I don't think I can convert to vegetarianism but I can be more mindful of eating more fruit and veggies...after my protein.  I do what's practical for me.  And what works.  I travel extensively with my job.  Kinda hard to do organic and free range!  I thought the supplements session was great.  I'm very visual so the vitamin "symbols" really made an impression.

B:  sbux skinny pumpkin spice latte, boiled egg, almond biscotti
L:  turkey jerky, cheese stick
D:  pork loin, roasted red potatoes, collard greens.
S:  Russell Stover SF millionaire (dang good! Meggie's rec)

Not enough water.  Back to normal tomorrow!