Protein?? Question for all
I start off each morning with a protein latte. 3/4 or so cup of skim milk, cup of coffee, 1 splenda or stevia and a scoop of Nectar Cappucino protein powder.
I usually drink an Atkins shake or a Click drink at some other point, but not always. I generally get in my needed protein this way between the drinks and food.
I usually drink an Atkins shake or a Click drink at some other point, but not always. I generally get in my needed protein this way between the drinks and food.
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Most Active
Recent Topics
