October Accountability Sunday

DebbieJean W.
on 10/31/10 4:02 am - Katy, TX

Good afternoon ladies.

B: protein shake (mootopia, click. max protein vanilla & 1 tbsp peanut butter)
L: 1/2 homemade soy burger on deli flats
S: 1/2 homemade soy burger on deli flats
D: 1/2 turkey/cheese on deli flats

Hope everyone is having a great Sunday!

(5 lbs lost during pre op diet) 5' 3"

Paige E.
on 10/31/10 5:08 am - TX

Lap Band on 05/30/08

Do you get your max protein at GNC? I think that is what Eggface recommends for her shakes. It's pretty pricey but think I might splurge with the vanilla as I can do more with it then the chocolate.

~Paige~  -155lbs    (lovin' my band)
At GOAL and BMI is healthy!!