So how did you do? Saturday edition
Okay here are my totals today... calories too low but didn't really eat anything until around 3:00... I was too busy running errands all morning. Need to do better tomorrow....
believe RTD | 30 | 0.0 | 0.0 | 5.0 | |||
Sonic Rt44 | 25 | 0.0 | 0.0 | 0.0 | |||
chick fila ice cream cone | 170 | 0.0 | 0.0 | 5.0 | |||
Milton Multigrain cks 2 | 70 | 0.0 | 0.0 | 1.0 | |||
Sargento colby jack cheese | 35 | 0.0 | 0.0 | 2.0 | |||
spag. sauce 1/2c | 68 | 0.0 | 0.0 | 1.5 | |||
3 turkey meatballs | 213 | 0.0 | 0.0 | 23.9 | |||
parm cheese | 22 | 0.0 | 0.0 | 1.8 | |||
tapioca pudding | 120 | 0.0 | 0.0 | 3.0 | |||
Total | 752 | 0.0 | 0.0 | 43.2 |
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good Day but bad evening....
Went to my sisters to hang out and the grazing was on. It was horrible & I feel like crap this morning. Almost if I was hung over, and the guilt is driving me nuts.
It's a good thing I can "start over" today (Sunday).
Need to find a way to deal w/ family gatherings, I guess.![](http://images.obesityhelp.com/_shared/images/smiley/msn/confused.gif)
Hugs,
Lisa
Went to my sisters to hang out and the grazing was on. It was horrible & I feel like crap this morning. Almost if I was hung over, and the guilt is driving me nuts.
It's a good thing I can "start over" today (Sunday).
Need to find a way to deal w/ family gatherings, I guess.
![](http://images.obesityhelp.com/_shared/images/smiley/msn/confused.gif)
Hugs,
Lisa
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **