So how did you really do??? Sunday edition
I think this post is a great idea as many times what I have planned and what I eat is different.
Today I have snacked and eat out for both lunch and dinner.
L: 1 small soft taco and 3/4 of a cruncy taco, a few chips and salsa and a couple of bits of rice
D: 1 burger Slider, some fries and a few cheese fries with ranch
S: Animal crackers and Crunch and Munch
I have gotten away from writing down what I have eaten so I need to get back to that.
Today I have snacked and eat out for both lunch and dinner.
L: 1 small soft taco and 3/4 of a cruncy taco, a few chips and salsa and a couple of bits of rice
D: 1 burger Slider, some fries and a few cheese fries with ranch
S: Animal crackers and Crunch and Munch
I have gotten away from writing down what I have eaten so I need to get back to that.
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
B: I got up early to made a pot of Old Fashioned Oats with cinnamon and raisins for the week. I make it with FF milk instead of water for the extra protein umph. Ate a small bowl with a smidge of Smart Balance and Splenda. This is a departure from my usual 2 boiled eggs and I enjoyed it.
S: three cheddar cheese cubes with black grapes
D: an early one - crockpot Chicken and Apples, 1/2 breast with 1/2 c. quinoa, mixed veggies
Getting in all my water has been a chore lately. I need to carry that bottle with me at all times. I'll do better.
Janet
S: three cheddar cheese cubes with black grapes
D: an early one - crockpot Chicken and Apples, 1/2 breast with 1/2 c. quinoa, mixed veggies
Getting in all my water has been a chore lately. I need to carry that bottle with me at all times. I'll do better.
Janet
My health. My responsibility. This day. Every day.
----Dr. Connie Stapleton, my recovery conscience![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
"If you're going through hell, keep going!"
----Winston Churchill
"Kindness is the new black."
-----Mally Roncal
----Dr. Connie Stapleton, my recovery conscience
![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
"If you're going through hell, keep going!"
----Winston Churchill
"Kindness is the new black."
-----Mally Roncal