October Accountability Friday!!

Saundra P.
on 10/22/10 2:56 am - Mesquite, TX
Don't have a good plan today since I really need to go to the grocery store;


 
B: Toast with SF Jelly
L: Leftover BBQ and potatoe salad
D;  Not sure yet
S; 100 cal snack

64 oz of liquids

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Kim T.
on 10/22/10 3:20 am - Mesquite, TX
Sorry I am so late posting.  I made my plan this morning.  It was just too busy at work to post it.


at least 64oz fulids

B - I was too busy and didn't eat.

L- Sub from subway

D- Veggies and turkey meat

S- Apples

-Kim T
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