The Journey

Stephanie G.
on 10/21/10 2:19 pm - Rowlett, TX

I make protein Ice Cream in my magic bullet. 

One scoop Chocolate protein powder
One cup Hood's Calorie Countdown Chocolate dairy product (Walmart)
2-3 frozen strawberries
1 tsp SF coconut syrup (Torini's)

Mix in bullet and freeze overnight.  I let it melt for approx 1 hour then re-blend in bullet until creamy like a frostie from Wendy's.

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

Lynne R.
on 10/21/10 8:10 pm - Houston, TX
Yum! I have some frozen cherries - I should try that!

Lynne
 

1divaatheart
on 10/22/10 12:26 am - Arlington, TX
VSG on 09/02/08 with
OMG!  That sounds sooooo good!  I have a blender that I purchased from QVC.  Guess I need to blow the dust off of it and give this a try.  Thanks!
My health.  My responsibility. This day.  Every day.

----Dr. Connie Stapleton, my recovery conscience

"If you're going through hell, keep going!"
----Winston Churchill

"Kindness is the new black."
-----Mally Roncal
cajungirl
on 10/22/10 12:38 am
Just getting back to read again, Lynne.  The bites are awesome.  It does make a fairly large quantity, I PMed Shelley about them early on and asked about freezing them.  What she suggested is to not overcook them, just enough to set them so you can freeze and warm them up later and don't lose the moisture.

I'm going to make some this weekend also so I can be better prepared for breakfast next week.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

beckyhagens
on 10/21/10 9:57 am - New Braunfels, TX


I'm proud of you!

Becky

forgiveness is giving up the hope that the past could be any different

Lalocaweta
on 10/22/10 4:15 am - Spicewood, TX
Lynne:

I have found a number of frozen dinners that are tasty, high in protein, and low in carbs. I tend to eat frozen dinners fairly often for lunch.

Anne
"Patriots always talk of dying for their country but never of killing for their country." - Bertrand Russell
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