October Accountability Thursday
My go to restaurant...any mexican food
fast food..same as above or wendys chili
menu item stay away from baked anythingtends to be dry stick with grilled
I stay away from pasta, never has liked me since surgery
plan for the day
cheerios w/mootopia
celery w/pb
meal bar
protein drink
quaker bar
lunchable
dinner--thing fruit yogurt and a quesadilla
Go out and make it a great day or just fake it!! Today I am gonna make it GREAT!! Feel it in my bones, or is that the flexaril!! Hee hee hee!!
Meggie
fast food..same as above or wendys chili
menu item stay away from baked anythingtends to be dry stick with grilled
I stay away from pasta, never has liked me since surgery
plan for the day
cheerios w/mootopia
celery w/pb
meal bar
protein drink
quaker bar
lunchable
dinner--thing fruit yogurt and a quesadilla
Go out and make it a great day or just fake it!! Today I am gonna make it GREAT!! Feel it in my bones, or is that the flexaril!! Hee hee hee!!
Meggie
Megan
Plan? What is that? That is one of my goals for the next few weeks is to start planning better!
B - left over hamburger patty from last night's dinner out
L - soup
D - chicken enchiladas
And lots of ice -as always. My blood tests will be back in a few days and we shall see how anemic I am these days!
B - left over hamburger patty from last night's dinner out
L - soup
D - chicken enchiladas
And lots of ice -as always. My blood tests will be back in a few days and we shall see how anemic I am these days!
"Patriots always talk of dying for their country but never of killing for their country." - Bertrand Russell
Good morning sunshine !! :)
What are your go to foods or restaurants when you have to eat out?
Red Lobster - Fish, catfish - when I go here - I just tell the waiter/waitress NOT to bring me the biscuits - if I have others at my table - when the bread gets there - I just simple ask them to put it out of my reaching distance :)
Steak Place - or anywhere I can get a steak and veggies - sort of thing -
Mexican Food: fajitas........:) I know - not a good choice....but I'm working on the eating out thing....I do too much of that....
TODAY'S PLAN:
B - - Braums FF Cherry Van Yogart - 2 bites and to the trash.......too much aftertaste !!
Banana -
Lunch: Parmesean & garlic - tilapia - I made this.......oven broiled so to speak in my NU Wave Oven: ) 1%
Snack: nothing planned - I know thats not good - but if needed - I'll have some cottage cheese...
Dinner: leftover tilapia -I made 4 pieces - enough for dinner tonight too !!
1% cottage cheese.............
I do have an Atkins shake with me too...............so that might fit in somewhere...:)
What are your go to foods or restaurants when you have to eat out?
Red Lobster - Fish, catfish - when I go here - I just tell the waiter/waitress NOT to bring me the biscuits - if I have others at my table - when the bread gets there - I just simple ask them to put it out of my reaching distance :)
Steak Place - or anywhere I can get a steak and veggies - sort of thing -
Mexican Food: fajitas........:) I know - not a good choice....but I'm working on the eating out thing....I do too much of that....
TODAY'S PLAN:
B - - Braums FF Cherry Van Yogart - 2 bites and to the trash.......too much aftertaste !!
Banana -
Lunch: Parmesean & garlic - tilapia - I made this.......oven broiled so to speak in my NU Wave Oven: ) 1%
Snack: nothing planned - I know thats not good - but if needed - I'll have some cottage cheese...
Dinner: leftover tilapia -I made 4 pieces - enough for dinner tonight too !!
1% cottage cheese.............
I do have an Atkins shake with me too...............so that might fit in somewhere...:)
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
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