October Accountability Tuesday
Better late than never.
I love zumba too and have access to it 2 days a week. Sometimes work gets in my way also, but I love getting to go every chance I get. I've been doing it on a steady basis for 2 months now and it's great cardio exercise. I walk one or two days a week. I wish I had time to walk every day of the week, but if I get in 4 days of exercise I'm good with that!
My food for today:
protein coffee
McD's sf iced vanilla coffee
veggie salad w/ chicken for lunch
baked flounder and a few bites of potato for dinner
Karla
I love zumba too and have access to it 2 days a week. Sometimes work gets in my way also, but I love getting to go every chance I get. I've been doing it on a steady basis for 2 months now and it's great cardio exercise. I walk one or two days a week. I wish I had time to walk every day of the week, but if I get in 4 days of exercise I'm good with that!
My food for today:
protein coffee
McD's sf iced vanilla coffee
veggie salad w/ chicken for lunch
baked flounder and a few bites of potato for dinner
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
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