October Accountability Monday
Plan...
B: Believe RTD
L: Corn-n-Chicken chowder
D: Crab Imperial
Snacks: coconut fruit bar, greek yogurt
What's your plan today? Remember the choice is yours so make it a good one!!!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
My plan for today
B: Ham and cheese omelet, toast with SF Jelly
L: Grilled Chicken mixed veggies
D: Steak with mixed veggies
S: 100 Cal snack
64 oz of water
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
B: Max protein mixed with Mootopia
S: banana
L: tilapia stuffed w/ crab and shrimp/green beans- leftovers from Babins
D: pork chop & snap peas
Will try to stay off the ground the remainder of the day...lol!
I DID have to work today, so didn't get to post this morning....
B: Click...and I DUMPED on it...wth????
L: Beef patty with WF bbq sauce/salad with WF honey dijon dsg
S: Orange
D: Chicken breast/salad with WF rasp dsg/strawberries
S: SF pudding/cool whip
E: Walking 5 miles with Corbin, when he gets home from work-he has become quite the lil Nazi trainer lately...
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things