October Accoutability Friday

Paige E.
on 10/7/10 9:06 pm - TX

Good morning!!! So happy that it is Friday and I have a long weekend ahead of me!! Plans this weekend are to hit the gym and get into a routine again. It's been awhile and I can feel it!!!

Plan:
B: Believe RTD
L: Crab cake/ SF pudding
D: fish
Snacks: 100 cal bar, frozen SF yogurt

What's your plan today? Remember the choice is yours so make it a good one!

~Paige~  -155lbs    (lovin' my band)
At GOAL and BMI is healthy!!

DebbieJean W.
on 10/7/10 9:15 pm - Katy, TX

VSG on 07/01/08

Good morning Paige! Happy TGIF! I sure wish I had a 3 day wknd :(

B: s/f cappucino w/ 2 scoops protein powder
S: small banana
L: tossed salad w/chicken
D: have no clue, but italian sounds good!

Have a great Friday ladies!

(5 lbs lost during pre op diet) 5' 3"

Gina 22 years out
on 10/7/10 10:06 pm - Burleson, TX

RNY on 04/22/02

I had a TERRIBLE food day yesterday (let's just say the words "Olive Garden" were in there somewhere)..and it was because I was unPLANNED, and jumped stupid...today will be BETTER....

B: Click

L: Chicken/salad/strawberries/WF raspberry dsg (LOVE this combo)

S: SF pudding

D: Payday-going out-want MEAT and VEGGIES

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

meggieintx
on 10/7/10 10:47 pm - Fort Worth, TX

Now that I am starting to eat again, I need to plan again. Have lost 3 of thelbs gained so that is positive!!

yougurt
protein drink
yogurt
crackers
cheese stick (maybe)
TPN for dinner
May try some soft scrambled eggs!

Meggie

Megan

meggieintx
on 10/8/10 9:27 am - Fort Worth, TX

Woo Hoo...have eaten fruit, cheese, and yougurt today NO PROBLEMS!! Tonight we are trying soft scrambled eggs wth cheese and cinnamon,splenda toast!! My word I forgot how nice eating was!!!

Meggie

Megan

(deactivated member)
on 10/8/10 3:08 pm

VSG on 08/22/08

I was looking for the "Like" button Meggie...lol Glad you are getting back into being able to eat again.

meggieintx
on 10/8/10 7:31 pm - Fort Worth, TX

Hey girl!! Nice to see you post!! Thanks so much for your support who knew I could get so excited over a scrambled egg!! I almost cryed when 20 min later I still didn't hurt!

Turns out the GI Doc mom and my PCP got me in with is listed as one of the top 25 GI specialist in America!! His name is Thomas Dewar!!

Meggie

Megan

Saundra P.
on 10/8/10 12:04 am - Mesquite, TX

Revision on 06/11/09

Good morning,

I am off till Tuesday and heading out of town so will be eating all meals out for the next 3 - 4 days.

My plan is to make good choices, take snacks with me and pray Tuesday morning the scale is kind to me/

Wishing everyone a great weekend

Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)

Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119

Faith *
on 10/8/10 12:25 am

Lap Band on 02/14/07

Good Morning All,

B-nothing yet (and I know this is not good)
L-salad, steak
D-baked chicken

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

Lalocaweta
on 10/8/10 1:07 am - Spicewood, TX

RNY on 07/15/04

We have a LONG weekend ahead of us too. Hoping to keep on track w/ protein only - which I have done good so far this week. (I am trying to get back on track and back down to my lowest weight....)

B: 2 eggs w/ cheese
L: ???
D: Roasted chicken

A

"Patriots always talk of dying for their country but never of killing for their country." - Bertrand Russell

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