October Accountability Wednesday

Paige E.
on 10/5/10 9:01 pm - TX
Yeah it is finally mid week and looking forward to the 3 day weekend that is coming up!  Need to get back into my exercise routine... it has been lacking lately.  However, now that we seem to have a system in place for the kids and homework there are no more excuses!!!!  Going to walk/run my 3 miles tonight!!  Several of us signed up to do a half marathon in Dallas which will be coming up in just a few months... time is running out!!!!


Plan...
B:  Click
L: Crab cake/ff pudding cup
D: Talpia
Snacks: Believe RTD, frozen yogurt

What's your plan today?  Remember the choice is yours so make it a good one!!!

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

DebbieJean W.
on 10/5/10 9:33 pm - Katy, TX
Good morning Paige!  I had to think about what 3 day wknd you were talking about.  Unfortunately, it doesn't pertain to me!

B: protein mixed in my s/f cappuccino
S: small banana
L: chicken salad
D: homemade chile
 
(5 lbs lost during pre op diet)     5' 3"
Gina 22 years out
on 10/5/10 9:35 pm - Burleson, TX

Yep..Whiterock is Dec 5th..I think that's TWO months from today...yikes...I'm keeping the food plan simple-still getting over last week

B: Click

L; Chicken breast/salad greens/strawberries/WF raspberry dsg

D: Beef patty/salad greens/WF honey dijon dsg/orange

S; SF pudding with protein powder

Working on my water-always!

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Faith *
on 10/5/10 9:40 pm
My plan for today...

B-Coffee for now...maybe sausage later
L-Salad
D-IDK yet but it will be low carb

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

Saundra P.
on 10/6/10 12:34 am - Mesquite, TX
Good morning.

My plan for today



64 oz of liquids
B: Egg, Sausage and potatoe (out of liquid eggs so heating up a breakfast TV Dinner)
L: Grilled chicken with pepperjack cheese, mixed veggies
D; Pork chops and mixed veggies
S: ???????

Go to the grocery store

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

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