October Accountability Wednesday
Yeah it is finally mid week and looking forward to the 3 day weekend that is coming up! Need to get back into my exercise routine... it has been lacking lately. However, now that we seem to have a system in place for the kids and homework there are no more excuses!!!! Going to walk/run my 3 miles tonight!! Several of us signed up to do a half marathon in Dallas which will be coming up in just a few months... time is running out!!!!
Plan...
B: Click
L: Crab cake/ff pudding cup
D: Talpia
Snacks: Believe RTD, frozen yogurt
What's your plan today? Remember the choice is yours so make it a good one!!!
Plan...
B: Click
L: Crab cake/ff pudding cup
D: Talpia
Snacks: Believe RTD, frozen yogurt
What's your plan today? Remember the choice is yours so make it a good one!!!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Yep..Whiterock is Dec 5th..I think that's TWO months from today...yikes...I'm keeping the food plan simple-still getting over last week
B: Click
L; Chicken breast/salad greens/strawberries/WF raspberry dsg
D: Beef patty/salad greens/WF honey dijon dsg/orange
S; SF pudding with protein powder
Working on my water-always!
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
Good morning.
My plan for today
64 oz of liquids
B: Egg, Sausage and potatoe (out of liquid eggs so heating up a breakfast TV Dinner)
L: Grilled chicken with pepperjack cheese, mixed veggies
D; Pork chops and mixed veggies
S: ???????
Go to the grocery store
My plan for today
64 oz of liquids
B: Egg, Sausage and potatoe (out of liquid eggs so heating up a breakfast TV Dinner)
L: Grilled chicken with pepperjack cheese, mixed veggies
D; Pork chops and mixed veggies
S: ???????
Go to the grocery store
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119