September Accountability Thursday **For Paige**
Yeah, the weekend is almost upon us! I think my doc might actually be on to something with these antibiotics I'm on, I am starting to feel a lot better! Thanks for taking the time to post ladies, I get great ideas from you all!
B: I'm gonna cook 4 slices of turkey bacon since I'm out of eggs.
S: Max Protein Chocolate - 2 scoops, crushed ice, Mootopia 2%
L: leftover sirloin & veggies from Outback
D: either the remainder of the leftovers from lunch or leftover pork chops and veggies from Tues dinner.
Have a great day!
B: I'm gonna cook 4 slices of turkey bacon since I'm out of eggs.
S: Max Protein Chocolate - 2 scoops, crushed ice, Mootopia 2%
L: leftover sirloin & veggies from Outback
D: either the remainder of the leftovers from lunch or leftover pork chops and veggies from Tues dinner.
Have a great day!
Debbie...glad you are feeling better. We actually posted at the same time so I went back and deleted my post.
Today is feeling like a small Peggy day. I ate breakfast...normal size serving for me and I feel STUFFED. So to accommodate a small and potentially cranky Peggy, my plan will be
B-sooji with skim milk
S-protein shake
L-protein shake
D-Soup (unless I feel much better)...and I'll make a Grilled Cheese for Clint. That will make him happy.
Have a great day everyone.
Today is feeling like a small Peggy day. I ate breakfast...normal size serving for me and I feel STUFFED. So to accommodate a small and potentially cranky Peggy, my plan will be
B-sooji with skim milk
S-protein shake
L-protein shake
D-Soup (unless I feel much better)...and I'll make a Grilled Cheese for Clint. That will make him happy.
Have a great day everyone.
Glad you are feeling better
My plan for today
64 oz. of liquid
B: Ham and cheese omelet, toast with SF Jelly
L: 1/2 of sandwich with light chips
D: Left over meatloaf with 1/4 c of mashed potatoes
S: Rice Cakes or another 100 calorie snack
My plan for today
64 oz. of liquid
B: Ham and cheese omelet, toast with SF Jelly
L: 1/2 of sandwich with light chips
D: Left over meatloaf with 1/4 c of mashed potatoes
S: Rice Cakes or another 100 calorie snack
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119