Monday Morning Weigh-In

Highest:  248
Surgery:  233
Last Week:  149.2
Today:  148.8
Weekly loss: -0.4
Total loss:  101 lbs

I am in San Antonio for a conference this week so I am posting yesterday's weight.  I am back in my comfort zone so happy about that.

How did everyone else do?  I will check back this evening after all my meetings are over.

I had a pretty good week!

Highest Weight:  258
Consult weight:  252
Surgery day weight:  240 (by my scale -18 pre-op diet)
Last weeks weight: 189
Todays weight:  185
Loss for the week = -4 lbs
TOTAL -73

Pretty good ????  I'll say !!!!    FANTASTIC is more like it 

Haven't posted in a while... I'm trying to get back on track so need some accountability...

Highest weight: 254
Surgery weight: 245
Weight last week: 152.8 (was up to 155 the week before)
Today's Weight: 149.0
Weight Gain/Loss: -3.8
Total weight loss: 105 lbs now, was up to 111 lbs

Started taking a Zumba class twice a week and using myfooddiary.com again to track my calories... Last week proved once again if I pay attention I can be successful... 

Congratulations on the almost 4 pound loss, getting back into the 140's and GETTING BACK ON TRACK  before the damage is too bad!

WOO HOO!! 

Not much but at least it's in the right direction. I'm still tweaking things and something's not working! I get a consistant calorie deficit of over 1000 a day and my calories have been bumped to 1200 a day. On paper it just doesn't make sense not to be losing but then again, we know our bodies didn't read the book! So I'll take it and keep working on it.

Highest:  353
Surgery:  292
Last Week:  190.4
Today:  189.8
Weekly loss: -0.6
Total loss:  163.2

Not much ????  You are in the 180's - a new "decade".... WOO HOO !!!!!!!!!!!

Highest:  250
Last Time:  161.
Today:  155.0
Weekly loss: -6.
Total loss:  95. lbs

Had the surgery, get the 32 staples out on Wed. oh and this dreadful JP drain...almost 90 % back to normal.

Awww..... glad you are on the mend.  Congrats on the loss!!!