September Accountability Friday

Paige E.
on 9/23/10 8:05 pm - TX

We made it through the week!! I'm so excited for my vacation to start!!! Going to be a busy next few days though getting ready to head out on Monday!

My Plan...
B: Believe RTD
L: crab cake
D: chicken and salad
snacks:?
What are your plans for today? Remember the choice is yours so make it a good one!

~Paige~  -155lbs    (lovin' my band)
At GOAL and BMI is healthy!!

DebbieJean W.
on 9/23/10 9:23 pm - Katy, TX

VSG on 07/01/08

Good morning Paige!! Happy Friday! Today we are having a cook off at work and I've gone simple and put all my ingredients for Chicken hot wing dip in a crock pot and will slow cook it at work till 11am. Should be good!

B: chorizo & egg
L: lots of junk(sorry but just keeping it real) I'll have to taste everyone's dishes or at least what my lil stomach can hold..lol
D: probably a protein shake so I can recover from lunch

(5 lbs lost during pre op diet) 5' 3"

Saundra P.
on 9/23/10 11:09 pm - Mesquite, TX

Revision on 06/11/09

Head out for an extra long weekend so will be eating out of the next several days
My plan is to make good choices.

Saundra

Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)

Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119

Vivian Prouty
on 9/23/10 11:32 pm - Fort Worth, TX

RNY on 11/22/05

WOW love your new Avatar Paige. I am like everyone else.....I plan to make good choices today. I have coffee down and about to go make me a protein shake. I too am so excited for a vacation. God knows I need one from all the stress in my life !!!!! Have a great day !!!

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"