September Accountability Tuesday
Good morning!!! We made it through Monday and now it's down hill the rest of the week!!! Today is going to be along one as we have open house tonight so I won't be getting home until around 9 tonight.
My Plan....
B: Believe RTD
L: crab cake/shrimp sauce
D: talapia
Snacks: FF pudding and greek yogurt
What is your plan today? Remember the choice is yours so make it a good one!
My Plan....
B: Believe RTD
L: crab cake/shrimp sauce
D: talapia
Snacks: FF pudding and greek yogurt
What is your plan today? Remember the choice is yours so make it a good one!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Morning Paige,
LIfe has me in a tailspin again !!! UGH hate what my kids do to me !!! Seems like when they are grown they would let you live your life without stress !!! UGH I haven't got very many plans for today yet. I do plan to do better today than yesterday. Things got to me yesterday.....had a semi meltdown and did OK but made a few bad choices. Next week can't come soon enough for me. Carnival....take me away !!!
Hugs and blessings ~~~ Vivian
LIfe has me in a tailspin again !!! UGH hate what my kids do to me !!! Seems like when they are grown they would let you live your life without stress !!! UGH I haven't got very many plans for today yet. I do plan to do better today than yesterday. Things got to me yesterday.....had a semi meltdown and did OK but made a few bad choices. Next week can't come soon enough for me. Carnival....take me away !!!
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Good Morning,
My plan for today
B: Ham and cheese omelet, toast with SF jelly
L: Grilled chicken breast with pepper jack cheese
D: Steak with mixed veggie
64 oz of water - I got in all my liquidsin yesterday for the 1st time in a long time.
My plan for today
B: Ham and cheese omelet, toast with SF jelly
L: Grilled chicken breast with pepper jack cheese
D: Steak with mixed veggie
64 oz of water - I got in all my liquidsin yesterday for the 1st time in a long time.
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
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