September Accoutability Wednesday

Congrats on meeting your goal.  You have done great.

Love you,

 No plan for me today, I just thought I'd stop by the message board and see how everyone is doing.  I'm glad I did.  It was a little bit of a light-bulb moment for me...actually more of a "duh" moment.  I'm up about 20 lbs over my lowest weight.  I keep whining about it, but haven't done the first thing to fix it.  I keep saying I'm going to get back to running regularly.  I was maintaining very well when I was running, so I just got away from planning meals, or even thinking about them really.  Running or not, planning my meals would go a long ways toward getting these extra pounds off.  Ya think?  Like I said...DUH.  Anyway, lemme go get a plan together and I'll be back in the morning.

Great to see you Loralea!!!  I am a firm believer in planning my meals out everyday.  I don't always stick to my plan but it gives me a roadmap or direction for the day. 

LL-as you well know, I am the Queen of Regain-hollar if you need any poibters-but I bet you figure it all out JUST FINE!

Can I hollar at you.....I need to refocus really bad.  I'm up a few more lbs and don't like the way I feel at all.  I've gotten away from so much of the "to do" list.  Mindless eating is hard to break.

ok guys..I'm trusting y'all...I bought some tilapia tonight..will let you know as it goes...