September Accountability
Couldn't think of a cute name for this month... Karla is better at that then I am!!! Karla has decided to take a break for awhile. I don't mind starting this but if anyone else wants to do it just let me know. I think it's important to keep it going because no matter where we are in our journey we all know that failure to plan will lead us down a dangerous path!!!!
My plan for today:
B: Believe RTD
L: Chicken Taco Soup
D: Talapia/veggie
Snacks: fudge bar, greek yogurt
So what's your plan?
Remember the choice is yours... so make it a good one!!!
My plan for today:
B: Believe RTD
L: Chicken Taco Soup
D: Talapia/veggie
Snacks: fudge bar, greek yogurt
So what's your plan?
Remember the choice is yours... so make it a good one!!!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
My plan
B -Already had Ham and cheese omelet - toast with LS jelly -
L - 1/2 c of spaghetti with lean ground beef eating now
D - not sure yet probably steak / potatoes / mixed veggies
S - ?????
64 oz of liquid - 48oz to go
B -Already had Ham and cheese omelet - toast with LS jelly -
L - 1/2 c of spaghetti with lean ground beef eating now
D - not sure yet probably steak / potatoes / mixed veggies
S - ?????
64 oz of liquid - 48oz to go
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
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