Wonderful Wednesday

Maryellen R.
on 8/24/10 10:10 pm - Sayville, NY

ACCOUNTABILITY POST:

How are you planning to make your Wednesday WONDERFUL?

Share your meal plan and exercise routine with us!

Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org

"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas

visit my blog at theessenceofmaryellen.com/

shellymor
on 8/25/10 5:36 am - TX

RNY on 07/29/08

Today is a running day, so I will hopefully get my four miles done, although the heat index here today is 112 and I have to get my running done before 5:30, so it will be really hot. We have a family dinner where I hope to find some lean protein and grilled veggies. Then I hope to get in some light weights before it gets too late.

Stephanie G.
on 8/25/10 12:14 pm, edited 8/25/10 11:20 pm - Rowlett, TX

RNY on 07/30/07

No offense Maryellen but I'm interested to know why you're suddenly posting on the TMB when you're from New York? I've never seen you here before the conference was announced and I'm wondering if it's because you get a kickback everytime someone uses your "code" for the OH event? If that's the case, we've got several local support group leaders who have offered their codes to people as well and could certainly use the money for their support groups. If you're posting here completely to offer support and not for financial gain then I apologize. If that's the case, please feel free to continue as we have people from a couple of other states that post as well but we might be more inclined to respond to you if you didn't have your code in your signature line. OH, BTW...I noticed you posted on the OHIO board a lot before their conference and now that it's over...where are you????

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

Karla Lewis
on 8/25/10 12:32 pm - Livingston, TX

RNY on 01/23/06

Thanks Maryellen R...I had already started an accountability post on Wednesday...August Achievement. Would you like to take it over each and everyday. It's been an ongoing accountability post on our TX messageboard for almost 2 years now!

Are you moving to TX or or you from TX?\

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty 7-18-2008       Dr. David Wainwright Houston, TX

Liz_G_Tx
on 8/26/10 7:37 pm

RNY on 03/13/06

Karla,
said it before, say it again.... even tho i dont post on it, i get great ideas. Unless you truely are too busy to keep up with it with school starting and what not, PLEASE keep it up!!!!!!!
i already have your liquid schedule down! lol

Liz

When I was born, I cried and the world rejoiced. Now i wanna live my life so that when I die, the world cries and I rejoice

Karla Lewis
on 8/26/10 8:52 pm - Livingston, TX

RNY on 01/23/06

Thanks Liz...I will continue at this point...maybe I should let you do it since you're awake all night! It would give you something to do!

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty 7-18-2008       Dr. David Wainwright Houston, TX

Wonderful Wednesday

ACCOUNTABILITY POST:

How are you planning to make your Wednesday WONDERFUL?

Share your meal plan and exercise routine with us!

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Wonderful Wednesday

ACCOUNTABILITY POST: How are you planning to make your Wednesday WONDERFUL? Share your meal plan and exercise routine with us!

ACCOUNTABILITY POST:

How are you planning to make your Wednesday WONDERFUL?

Share your meal plan and exercise routine with us!