August Achievement Sunday

Karla Lewis
on 8/22/10 12:48 am - Livingston, TX

Well...starting off a little late!

My plan for today:
120+ oz. liquids
protein coffee
breakfast taco (brunch)
Click or Atkins if needed
haven't decided on supper...better thaw something out!

What's your plan?

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty 7-18-2008       Dr. David Wainwright Houston, TX

Gina 22 years out
on 8/22/10 1:42 am - Burleson, TX

RNY on 04/22/02

I managed to stay "on track" last night-even at a Mexican restaurant-so glad had lots of peeps to talk to, to keep me away from those wonderful smelling chips! Not alot of change today, though I try to change up my veggies some...

B: Green tea

L: Beef patty/Braised spinach

S: Strawberries

D: Chicken breast/salad greens/celery

S: Orange

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things