Monday Morning Weigh-In
I didn't do too bad.......good days - bad days...but the scale was nice to me for now - It will probably catch up from this weekends' poor choices...but I can live with that and now have a game plan in action:
HIghest Weight: 350+
Consult weight: 338
Surgery date: 319
Lowest weight: 199
Current weight: 220
Last week: 222
Gain/Loss: =2 I'll take - but It won't last........
HAVE A GREAT WEEK..........DRINK LOTS OF FLUIDS AND LETS SUPPORT EACH OTHER THROUGH THIS PROCESS. LUV YOU ALL !!
HIghest Weight: 350+
Consult weight: 338
Surgery date: 319
Lowest weight: 199
Current weight: 220
Last week: 222
Gain/Loss: =2 I'll take - but It won't last........
HAVE A GREAT WEEK..........DRINK LOTS OF FLUIDS AND LETS SUPPORT EACH OTHER THROUGH THIS PROCESS. LUV YOU ALL !!
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
Sarah....I hope you start feeling better soon! Maybe your PCP can give you something to help move it along!
Going back to what I know works...worked! I've learned to quit second guessing myself and listening/reading to what others are doing and letting it affect me. This is MY journey, no on elses!
Woo Hoo...I just noticed I've lost 100lbs since surgery! One of my mini goals was to lose 100lbs by my 1 yr. surgiversary. I'm there with 37 days to spare!!! My next goal is to get a BMI under 30. That's the only goal that Dr. Garth gave me and I definitely want to be there by Sept. 15 for that 1yr check up.
Highest: 353
Surgery: 292.5
Last Week: 195.2
Today: 192.4
Weekly loss: -2.8
Loss since surgery: -100.1
Total loss: -160.6
BMI: 30.6
EWL: 79.11%
Going back to what I know works...worked! I've learned to quit second guessing myself and listening/reading to what others are doing and letting it affect me. This is MY journey, no on elses!
Woo Hoo...I just noticed I've lost 100lbs since surgery! One of my mini goals was to lose 100lbs by my 1 yr. surgiversary. I'm there with 37 days to spare!!! My next goal is to get a BMI under 30. That's the only goal that Dr. Garth gave me and I definitely want to be there by Sept. 15 for that 1yr check up.
Highest: 353
Surgery: 292.5
Last Week: 195.2
Today: 192.4
Weekly loss: -2.8
Loss since surgery: -100.1
Total loss: -160.6
BMI: 30.6
EWL: 79.11%