August Achievement Saturday

Karla Lewis
on 8/6/10 9:32 pm - Livingston, TX

Sorry it didn't get cranked up yesterday...had no internet for my computer.  Anytime someone see's it's not here, feel free to start it up!

My plan for today:
120 + oz. liquids
protein coffee being downed
Click at some point
chef salad for lunch
spaghetti casserole for dinner

What's your plan for today?

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

Deedles
on 8/6/10 9:53 pm - Highlands, TX
Todays plan....

B....Chai tea and cottage cheese
L....ham and cheese rollups, fruit, finger food packed lunch while out for the day
D....baked tilapia and veggies
Dee ..... ><((((º>`·.¸¸.·´¯`·.¸¸><((((º>`·.¸¸.·´¯`·.¸¸><((((º>
My new G.O.A.L. ~~~~ Get Out And Live!


Includes 61lbs lost before surgery


azurepenguin
on 8/6/10 10:40 pm - Arlington, TX
 Due to continuing unhappy tummy issues (see Texas Train or RNY board for latest if you are interested), I'm sticking to a basic full liquids diet until testing on Tuesday.  Protein shakes, non fat yogurt, non fat cottage cheese, oatmeal and soup.  I'm a little annoyed that even spinach with chopped veggies didn't sit well.
Jenn
aka: Genevieve in the SCA
         Shyama as a American Tribal (belly dance) performer  
        
meggieintx
on 8/7/10 12:47 am - Fort Worth, TX
Had gotten up to 136lbs on thurs but back down to 133 this morning and the Great White Shark is in feeding frenzy mode again!! No reak plan today, too many unknowns! Have had my yogurt this this morning will graze at the baby showr and have snacks and water packed for the car. Dinner is Kens domain tonight!

Weird plan but it will have to do!

Meggie
Megan 
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