Monday Morning Weigh-In
Surgery: 233
Last Week: 146.6
Today: 148.4
Weekly loss: +1.8
Total loss: 103 lbs
Ok, I can't decide if the gain is "bad" or "ugly". Just know I am *not* happy because even though I am within my 145-150 range I don't like the creeping up. Probably paying the price for all the rich food in Fort Worth last week when I was on expense account and could splurge. I got away with it on vacation because we hiked every day. Can't do it sitting at a desk!
So..... my plan for this week is to up my exercise, water and protein - that usually does the trick for me.
Revision Start Weight: 219
Last Week: 127.2
Today: 126.1
Weekly loss: -1.1
Total loss: 92.9
I am still being lazy and not getting much exercises it's hot out and treadmill well my excuse for that is it just boring.
My plan for the week is to focus on my liquids and get some exercises in this week.
Hope everyone has a great week
Saundra
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Last Week: 167.4
Today: 164.0
Weekly loss: -3.4
Total loss: 86. lbs
I am absolutely in love with muscle milk, protein bars and gym work !!! I have changed those three things in my life and a little on the attitude side...hahaha
Im losing like a newbie....I know im still a newbie at 8 months but im glad to see that Hag moving in this direction...
Today I order my first ever full container of Click...Yeah me !!!
I also get to go see the dental hygienist which i truly love to do...I love clean teeth, and my lady is so much of a perfectionist...
And she has such a true blue southern drawl, she makes me sound like a yankee..hahaha
Have a wonderful week....I
my TMB peeps
Woo Hoo - you GO GIRL !!!!
ALL I'M GONNA SAY IS I'M GONNA
CUZ IT IS JUST FLAT UGGGGGLLYYYYY.....ANOTHER 2 LBS UP..........TO 222 !! I am back on-track starting today !! yeah mea......I have so much accountability around me that i'm not doing what i'm suppose to be doing...............bash me - go ahead...........cuz I need it ....................(be gentle though !! )......lol
Have a GREAT day and together - WE CAN DO THIS -
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
You know what you need to do....... NOW STICK TO IT THIS WEEK!!!!
Surgery: 274
Last Week: 152
Today: 150.0
Weekly loss: -2lbs
Total loss: 139 lbs
FINALLY at GOAL!!! I'll probably be back at 152 tomorrow since I have been there for 8 weeks...but I hit MY goal so I'm happy!
~*Courtney*~
Amarillo, TX
29 yrs old, 5'8.5"
REACHED PERSONAL GOAL 8/2/10
Highest/Surgery/Current/Surgeons Goal/My Goal
289 / 274 / 195 / 170 / 150
Here is my slide show...if you wanna look. Here are our family pics from Oct 2010
Do you have a Facebook account? I do! Look me up and add me Courtney Clark-Lamberson, just put OH in the request (so I know I know you!)
