June Journey Sunday
A Father's Day celebration challenge...make a plan and try to stick to it!
My plan:
lots of liquids...at least 100 oz.
protein coffee
McDonald's sf iced vanilla coffee
going to Carino's in College Station for lunch
leftovers for dinner that are protein packed
What's your plan for today?
Karla
My plan:
lots of liquids...at least 100 oz.
protein coffee
McDonald's sf iced vanilla coffee
going to Carino's in College Station for lunch
leftovers for dinner that are protein packed
What's your plan for today?
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Good Morning!!
My plan...
Coffee is in the works
Scrambled Egg & a sausage for breakfast
Salad for lunch
peaches for a snack
veggie burger or roast w/ carrots
lots of liquids today!!
Blessings,
Nina
My plan...
Coffee is in the works
Scrambled Egg & a sausage for breakfast
Salad for lunch
peaches for a snack
veggie burger or roast w/ carrots
lots of liquids today!!
Blessings,
Nina
Don't say anything unkind, untrue, or unnecessary.
Grief is not a sign of weakness, nor a lack of faith ...
it is the price of love.
http://www.obesityhelp.com/group/OH_Rox_Round_Rock_SG/
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