June Journey Monday

Karla Lewis
on 6/6/10 8:44 pm - Livingston, TX
Back to the weekly grind since a new one has begun.

My plan for today:
lots of liquids...at least 100 oz.
protein coffee already downed
Chicken piccata for lunch
pork cube steaks and veggies for dinner

I already rode my bike for over 30 minutes this morning.

What's your plan for today?

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

meggieintx
on 6/6/10 10:19 pm - Fort Worth, TX
Plan for today:

yogurt w/grape nuts
eggo w/pb
protein bar
shrimp salad
protein drink
fruit
bean and cheese nachos
lots and lots and lots of fluid!

Meggie
Megan 
Gina 22 years out
on 6/7/10 9:02 am - Burleson, TX

KARLA-I had a plan...a really good plan..but nothing seemed to work right today...it was just too dang hot..I wound up eating a couple of protein bars and saying to heck with it. I brought my apple, PB, yogurt and peaches back home (they were in my cooler). I was out making home visits all day. I had PLANNED to have swedish meatballs for dinner, but apparently MY crockpot is slower than everyone else's cuz the suckers are still frozen in the middle...guess what we're having TOMORROW night??? Corbin just left to go to Sonic-I ordered a kid burger with extra veggies. Will have some protein pudding before bedtime. I had Click for bkft, so DID get in my protein today-and got in my water and vitamins--AND I WENT BACK TO BOOT CAMP THIS MORNING (yea me!!!)

As always-THANK YOU for this thread-even when you think no one is looking

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Liz_G_Tx
on 6/7/10 11:54 am
Could you have him bring me a large light rasp lemonade please??

Kudos to you for going to boot camp!!!! Love ya and thanks for the chat sat :)

When I was born, I cried and the world rejoiced. Now i wanna live my  life so that when I die, the world cries and I rejoice

Liz_G_Tx
on 6/7/10 11:57 am
I agree with Gina (well i usually always agree with Gina if i know whats good for me of course) but anyway... thanks for posting this thread, coz even tho i dont usually post to it, i do read it coz i know alllll about you and your liquid SCHEDULE coz you posted it here one day!

Liz

When I was born, I cried and the world rejoiced. Now i wanna live my  life so that when I die, the world cries and I rejoice

Karla Lewis
on 6/7/10 8:36 pm - Livingston, TX
You're welcome for the posts everyday honey bunch...I'm glad it does somebody some good.  Love ya!

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

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