Mahvelous Monday with a dose of SMET!!!
Morning Meggie and TMB,
Hoping to have a great but hot day here. Had a decent turnout for my first Keller Support group yesterday. We tried some good samples and some NOT so good ones. LOL That is life...win some and lose some. Anyway....I am about to start my day out of the house running errands and may have to take middle son to work ( not sure of that as yet ). Prayers for everyone in need. Love you guys !!!!!'
SMET:
!. bend over and tie shoes
2. use public restrooms
3. eat in booths
4. walk and breath
5. run ( shoot never ran before WLS EVER !!! LOL)
6 squat down and not fall down
7. get in and out of a car
8. fit comfortably in a car
9. ride in a airplane without seat belt extenders
10. BUY CLOTHES and not leave the store in tears !!!!
Hugs and blessings ~~~ Vivian
Hoping to have a great but hot day here. Had a decent turnout for my first Keller Support group yesterday. We tried some good samples and some NOT so good ones. LOL That is life...win some and lose some. Anyway....I am about to start my day out of the house running errands and may have to take middle son to work ( not sure of that as yet ). Prayers for everyone in need. Love you guys !!!!!'
SMET:
!. bend over and tie shoes
2. use public restrooms
3. eat in booths
4. walk and breath
5. run ( shoot never ran before WLS EVER !!! LOL)
6 squat down and not fall down
7. get in and out of a car
8. fit comfortably in a car
9. ride in a airplane without seat belt extenders
10. BUY CLOTHES and not leave the store in tears !!!!
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"