GOSH how do i get these last few pounds GONE

Yes  i will first admit i am eating a few things i shouldnt  but stresss and depression can get the best of me ............threw food.


But i am only TWO   yep TWO  pounds from the doctors goal   and 27lbs from where i want to go .................i eat about the same thing every day or less and  those two pounds and 27 still  there.


GEESS    i am just  about to screammmmmmmmmmmmmmmmmmmmmmmmm..



Thanks for letting me vent i am sure  you all know what i am going threw   but i am so ready to see the other side of the hill  where  i hit  goal


JULIET

 Juliet....it could be possible ( if you have very much excess skin ) that could be the extra pounds that you want off.    If you reach your surgeon's goal for you be happy.    I never reached My Goal !!!


Hugs and blessings ~~~ Vivian

You probably need to change something- up your protein, try upping or lowering your calories, increase your exercise, drink more water....etc.

You can do it!!

Laura