Good or Bad Eat?

I found this GREAT tasting tortilla's at the local HEB. They are low carb, high fiber, whole wheat and some are flavored like: Garlic & Herb, Tomato Basil, and Spinach. Here's the stat's...

In your opinion GOOD EAT or BAD EAT? Waste or Useful?

They are from the LaTortilla Factory... The package reads: "Perfect for the serious dieter" "Smart & Delicious Tortillas"... The carb count is 10 for the "original whole wheat" but has a fiber dietary of 7 so NET carbs= 3!

Nutrition Facts

Amount Per Serving

Calories 50.0 Calories from Fat 18.0 Fat 2.0 g 3 % Saturated Fat 0.0 g 0 % Polyunsaturated Fat 0.5 g   Monounsaturated Fat 1.0 g   Cholesterol 0.0 mg 0 % Sodium 210.0 mg 9 % Potassium 20.0 mg 1 % Carbohydrate 10.0 g 3 % Dietary Fiber 7.0 g 28 % Protein 5.0 g 10 %

Stats look great to me.  I wonder who else carries them since we don't have a HEB around here.  I love quesadillas with leftover chicken or beef and lots of cheese.

try central market- u can often get things there from heb- same parent company- n please post if u find them :)

Stephanie, 
I am going to send you the link from their website so that you can type in your zip code and they will give you the local carriers within your zip...

http://www.ltf.bz/jadworks/ltf/jwsuite.nsf/webpages/keg//keg .htm

Hope this help!! They are delicious!!

The link doesn't work.  I looked at Walmart, they don't carry them.

Steph,

Try using the main URL for the site: www.latortillafactory.com and then click on "store locator".
You'll need to pick a product-- it's a low carb tortilla or any other item you want.

If that doesn't work let me know...

These are the stores for zip code 75030, 75088 & 75089

Soft Taco Low Carb High Fiber Tortilla 10 count

Store	Address	Phone	Distance	Map
KROGER	5190 HWY 78 SACHSE TX 75048	(972) 675-2111	5.0	Google
KROGER	1406 W WALNUT ST GARLAND TX 75042	(972) 494-4487	5.0	Google
KROGER	2935 RIDGE RD ROCKWALL TX 75032	(972) 882-1255	5.3	Google
TOM THUMB	925 NORTHWEST HWY GARLAND TX 75041	(972) 271-0582	5.4	Google
TOM THUMB	2645 ARAPAHO RD GARLAND TX 75044	(972) 495-9807	7.2	Google
KROGER	6850 N SHILOH RD GARLAND TX 75044	(972) 496-4703	7.9	Google
KROGER	10677 E NW HWY DALLAS TX 75238	(214) 553-0607	8.4	Google
TOM THUMB	8698 SKILLMAN ST DALLAS TX 75231	(214) 340-1266	9.2	Google
KROGER	536 CENTENNIAL BLVD RICHARDSON TX 75081	(972) 437-2233	9.4	Google
KROGER	9140 FOREST LANE DALLAS TX 75243	(214) 221-0939	10.

Jessica, it's definitely a great option for a torilla.  I'm going to have see if I can find them locally.  My boys have been really eating allot of breakfast burritos and I've really been wanting to enjoy some also.

Dana,

I've actually had 2 breakfast burritos-- yesterday and today! I make them with the ALL WHITE Crystal Farm liquid egg stuff.. Yummy!!! Mind you on the stats that will follow tht the carbs say 12.2 but 7 of them are in dietary fiber, so really my carbs are only 5.2!! I don't know how to change the percentage pie chart to show the accurate ratio of protein, fat and carbs! Last night I made the Garlic & Herb tortilla with the skim milk low fat ricotta cheese and 3oz chicken breast wrapped up!! Yummy!!

The stats on what I ate where as followed:

Borden RF Mild Cheddar 1/4 cup		servinggramskglboz	20	1.5	0.2	1.8
Crystal Farm- All Whites 1/4 cup		servinggramskglboz	60	0.0	2.0	12.0
Low Carb- Whole Wheat Tortilla		servinggramskglboz	50	2.0	10.0	5.0
		Total	130	3.5	12.2	18.8

Calories 130 Fat 3.5 32 20 % Saturated 0.9 8 5 % Polyunsaturated 0.5 4 3 % Monounsaturated 1.0 9 6 % Carbohydrate 12.2 49 32 % Dietary Fiber 7.0 Protein 18.8 75 48 % Alcohol 0.0 0 0 %

Fat  (20%) Carbs  (32%) Protein  (48%) Alcohol  (0%)

Dana,

The following link you can type in your zip code and find local areas that sell them in your area....

http://www.ltf.bz/jadworks/ltf/jwsuite.nsf/webpages/keg//keg .htm

looks like a winner to me- carbs r resonable n protien to cals is good I use 10 cals per gram of protien as a rule of thumb for "healthy high protein"