Workout Music Suggestions

Dear OH Members,

I need workout music ideas for my ipod.    Anything up beat, that will keep me going while at the gym.

Thanks,
Lisa D. Mtz.

There are lots of things out there that make good ipod music...I really like oldies "I will Survive" is a good one.  I like rap too, 50 Cent, Eminem and Flo Rida.....like I said there's lots out there.

Kat

I have a fully loaded iPod, so I won't bore you with my whole list.  This is a list of songs I just compiled into a new playlist for a one hour spinning class.  It's fast and it really pumps me up.  I hope it does the same for you!

Viva la Vida
Poker Face
Suddenly I See
Love Stoned
Put a Girl In It
Wait a Minute
Shut Up and Drive
What I've Done
Kryptonite
Maneater
When I Grow Up
Move Shake Drop
Right Round
I Do Not Hook Up
It Happens
Unbelievable

www.womenshealthmag.com has all different suggested playlists for different types of workouts.

Great music suggestions....

Thank you,
Lisa D. Mtz.