Recent Posts
Topic: RE: I rarely post anymore, but... here's some 20-month post-op pics!
Height 5'9" Highest BMI - 45.3 Current BMI - 24.2
03/27/10 - 307 (pre-surgery), 03/30/10 - 303 (surgery), Now - 164
Thank you! I know what you mean... there used to be a lot more traffic on the TN forum when I first started posting 2 years ago... over the last year, it has dropped off a lot. I'm guilty, too, though. I check in on OH maybe 2-3 times a month now. I think it's actually a rare thing for most WLS patients to stick around a year or so after their surgery and really post a lot. That's just the way it goes. I don't think it's that we don't need the support anymore, just a lot less than we used to need. Now I just go to a support group meeting once a quarter and check in here occasionally. That's working pretty well for me at the moment anyway. I hope all is going well with your WLS journey. Happy Holidays!
Height 5'9" Highest BMI - 45.3 Current BMI - 24.2
03/27/10 - 307 (pre-surgery), 03/30/10 - 303 (surgery), Now - 164
Topic: RE: I rarely post anymore, but... here's some 20-month post-op pics!
You look amazing,, nice job. Its sad that not alot of support is on this forum, but its nice when someone like you post there sucess and pics.. Thank you !
Topic: Post-Op Eating
My surgery is set for Jan 4th and I'm trying to read up on everything. I was curious if there were any good cookbooks out there for bariatric patients.
I love to cook and having something to help me come up with new food ideas would be great.
I love to cook and having something to help me come up with new food ideas would be great.
Topic: I rarely post anymore, but... here's some 20-month post-op pics!
Height 5'9" Highest BMI - 45.3 Current BMI - 24.2
03/27/10 - 307 (pre-surgery), 03/30/10 - 303 (surgery), Now - 164
Hubby and I took some pics over the Thanksgiving holidays. I haven't shared any new pics in a while, so here they are...
Stats -
Pre-surgery 03/27/10 - 307lbs
Surgery - 03/30/10 - 303lbs
Now - 11/27/11 - 164lbs
Height 5'9"
Size 26 to size 8
Edited to remove pics for privacy reasons...
Stats -
Pre-surgery 03/27/10 - 307lbs
Surgery - 03/30/10 - 303lbs
Now - 11/27/11 - 164lbs
Height 5'9"
Size 26 to size 8
Edited to remove pics for privacy reasons...
Height 5'9" Highest BMI - 45.3 Current BMI - 24.2
03/27/10 - 307 (pre-surgery), 03/30/10 - 303 (surgery), Now - 164
Topic: RE: revision
I was recently sleeved at Centennial Medical Center. I know they have a financing plan. Visit their website at www.cmcwls.com
Topic: RE: Looking for recommendations for Plastic Surgeon
Back in 2009 I had a panniculectomy with Dr Kevin Kelly at Vanderbilt. He does all kinds of surgery but his primary focus is children with facial issues.
All I can say is this man is wonderful. I had some complications and he was the nicest person I have ever met. I had to have my panniculectomy for certain reasons and when I went to see him the first time I was certain he was going to tell me no I won't do it but he was kind and caring but was honest. I don't like having things sugar coated.
My RNY is set for Jan 4th and when I hit my goal weight I plan on going back to Dr Kelly if needed.
All I can say is this man is wonderful. I had some complications and he was the nicest person I have ever met. I had to have my panniculectomy for certain reasons and when I went to see him the first time I was certain he was going to tell me no I won't do it but he was kind and caring but was honest. I don't like having things sugar coated.
My RNY is set for Jan 4th and when I hit my goal weight I plan on going back to Dr Kelly if needed.
Topic: RE: Dr. Houston and adopting patients
I think you've got some really good advice on here. I'd like to offer my take on this as well.
I know I'm a guy using a sports analogy and thats totally cliche, but here goes. My take on Centennial and its doctors is that its less like a GP or PCP, and more like a team. The surgeons are the coaches. They are responsible for setting the strategic direction and resolving specific issues. The rest of the team - the dietitians, the exercise physiologist, the coundelors - are the special teams coaches. They are there to make sure the plan the surgeons establish works.
If you haven't been to any of Centennials education seminars, id advise you to go. Take advantage of the dietitians - Pam is very good. She can give you so much help on what to eat, portions, etc. The Realize web tool that they give you has been a tremendous advantage to me for tracking what I eat and where issues are. If you are not using that I would start today. The team at Centennial can see that as well and help you identify problems.
I also use nutritiondata.self.com to analyze the nutrition information for things I make at home. IT will give you a nutrition abel for your recipe just like on the shelf at the supermarket.
When you go for your next appointment with Dr. Houston - Be frank and forthright. If you have a specific concern voice it and be specific. For example dont just say "Is my stoma OK?" but say "I beleive my stoma may be stretched because 1. I dont feel full when I eat 3 oz. of protein, 2....". My take on Dr. Houston is that he respoects most the patients who are taking an active role, who have done their homework, and who are being upfront and honest. I don't think hes going to be mean to you for an honest mistake or occasional slip-up as long as you own up to it and work to not do it again.
I know I'm a guy using a sports analogy and thats totally cliche, but here goes. My take on Centennial and its doctors is that its less like a GP or PCP, and more like a team. The surgeons are the coaches. They are responsible for setting the strategic direction and resolving specific issues. The rest of the team - the dietitians, the exercise physiologist, the coundelors - are the special teams coaches. They are there to make sure the plan the surgeons establish works.
If you haven't been to any of Centennials education seminars, id advise you to go. Take advantage of the dietitians - Pam is very good. She can give you so much help on what to eat, portions, etc. The Realize web tool that they give you has been a tremendous advantage to me for tracking what I eat and where issues are. If you are not using that I would start today. The team at Centennial can see that as well and help you identify problems.
I also use nutritiondata.self.com to analyze the nutrition information for things I make at home. IT will give you a nutrition abel for your recipe just like on the shelf at the supermarket.
When you go for your next appointment with Dr. Houston - Be frank and forthright. If you have a specific concern voice it and be specific. For example dont just say "Is my stoma OK?" but say "I beleive my stoma may be stretched because 1. I dont feel full when I eat 3 oz. of protein, 2....". My take on Dr. Houston is that he respoects most the patients who are taking an active role, who have done their homework, and who are being upfront and honest. I don't think hes going to be mean to you for an honest mistake or occasional slip-up as long as you own up to it and work to not do it again.
Topic: RE: Psychologist led group at Centennial - great Holiday topic
Hate that I missed it - I mistakenly put it on my calendar for the 22nd. No one was there when I got there last night! See you in December.
Topic: RE: Protein?d? Cheese Sauce, by UNJURY® Protein
That's great to know! I've tried the Unjury Chocolate Splendor and Chicken Soup flavors and thought they were both amazing. I have some other sample packs that I haven't tried from them yet, but so far I really like the brand!
Thanks for the info!
Jen
Thanks for the info!
Jen
HW: 330 SW 314 CW 262 GW 130
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