I have not tried it. My issue is that I would use 10 tbsp per 16 oz cup (I was only having one 16  oz cup a day on my way to work) So multiply that out and it is to much!

Thanks for the advice though.

Sher

LOL,if you are just wanting more creamy coffee,have you tried evaporated milk,soy milk or almond milk?
Evaporateed milk has, for 2 tbsp:
3.5 carb,3.5 net carbs  2.3 gns protein,and0.6 g of fat.
Good luck,
Holly

They used egg protein as the protein of choice in this study.

They measure the amount on the breath and in the intestine and that can tell them how much is obsorbed and how much just "passes through".

Again, if you eat more than the 25-30g it does not matter.  Just that the body will not "take advantage" of it.  So it can be seen as a waste especially in the case of expensive protein suppliments.

Michael.

I had my surgery on July 13, 2009.  I had my 9-month post-op visit with Dr. Houston yesterday:

Starting Weight: 318
Weight in office yesterday - 162

That's 156 pounds gone in 9 months! 

That's 81% of my excess body weight and their handbook says normal loss for a sleeve at 1 year is 75-80% - I'm doing great!  Dr. H was thrilled!  I met with the nutritionist and I'm going to start toward my maintenance phase!

Thanks for the support y'all!

Angela

I would, but I enjoy the taste to much. It's one of the very few things that actually taste the same after surgery for me. It's funny how that happens.

Thanks,

Sher