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Kudos to you for participating! Maybe I'll be able to do that next year.
Kat70
Have a great weekend.
Kat70
There previously was a group called "the lunch bunch" that would get together once a month on a Sat afternoon to meet new friends that are going through the same experiences. Since this group dissolved I was hoping to start a new one for the Nashville and surrounding areas. I personally live in Murfreesboro but am willing to drive 30 min.
I wouldl ike to take a poll on how many would like to attend something like this. My thoughts are not only getting together to talk and make new friends but also would be great to start a clothes exchange as we are all at different sizes (and since we will be going through the sizes pretty quickly, at least hopefully). I would also love for people to find others to do active things with (ie bike riding group, bowling, hiking, walking, etc).
I want to open these get togethers so that people bring their family if they want also.
So, we can wing this as we go but WHO'S IN??? Please reply to this post and then I will set up the 1st meeting as a lunch.
Alana
Good luck and of course any dieting is good.
I only had to do it once and sucked. I may have even chewed up food and spit it out. I am not admitting to that and I am certainly NOT suggesting it.
Post op at first its easy. You can't eat a lot and (if you are half-sane) you should be terrified of damaging your new pouch. It doesn't stay easy for long though. But hopefully by then the results you will be seeing and the new habits you have learned will take effect.
Good luck, hope they get to gut you this time!
I've gained 10 lbs in the past 2 months and my pants are so tight that I had to go up a size. I knew what to do, I just kept putting it off til "tomorrow". 2 months later, I finally did something about it. I got back to the basics.... but I decided that I would not diet. Instead, I was going to take it meal by meal... and at each present meal, I was going to make the best choice I possibly could given the place and situation. So far I've lost 3 lbs, but more than just weight... It makes me feel as if I am in control again.
Feeling out of control brings feelings of failure, guilt, remorse, condemnation, "why did I do this? Why can't I stop?" But when you start the first step of standing up (you asked how we got back on the horse) out of our current situation/predicament, that is when we gain our balance and footing. Then we feel strong and powerful enough to beat it.
Let the feelings of guilt go, they are not worth it. And, let others take your hand to help you up.
So I just wanted to throw that option out to you as well. I also used to drink Atkins shakes but stopped buying them because everytime I bought some they would pour out chunky and I would get a gag reflex from the look of it!! Yuck!!
Okay..off to enjoy my shake....time to get strict again!!