Jamoca protein shake

Susan J.
on 4/29/06 1:23 am - Madison, TN
I just finished the yummiest shake. Thank you to whoever suggested Carb Countdown milk! 1 c Carb Countdown chocolate milk - 90 cal; 5g fat; 5g carb; 8g protein 1 pkt Cappuccino Comfort Revival Soy - 130 cal; 2g fat; 4g carb; 20g protein 1/2 c crushed ice Put it all in the blender and WOW! It was every bit as good as the Chiller I used to get at Gloria Jean's in the mall. Now if I had just remembered to bring home my bottle of DaVinci's SF Hazelnut Syrup from the office. Hmmmmm!
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