Cooking and baking
You may want to drop in on the Alabama board and look up Becky Bellamy. I believe Becky is the Keeper of the "Alabama Cookbook."
It is actually recipies submitted by members on the Alabama board, most
of whom have had WLS, so it is pretty WLS friendly.
I believe it is about 70 pages, but has some good stuff in it!
I feel more than sure that Becky would be happy to share the cookbook with others!