38 lbs gone in 32 days BUT

i need help in getting my protein down im not getting in nearly enough. i have some unjury. problem im having is only way i have had it were i could stand it was in milk. but the lactose free milk has 12 grams of suger which i know is low but it totally messed me up. i mean i was in my bed calling on God to stop the pain. then i tried soy milk can you say .sad part is i love milk.so now what do i do to get this protein in i have tried it in a few differnt drinks but its not happening lol cant get it down.im still not eating very much so trying to get it in food isnt working because im only eating a very small amount so im not getting all the powder that way. PLEASE

Hi Kym, the weight lose is fantastic. I can't help you with the protein, as I haven't had to go that route yet. I think it is Anne that bought something at the GNC for protein. Might check the website for GNC and see what types they offer. Best of luck, Sweetie, Kathy

thank you im real happy with the weight lost.i have tried the isopure from gnc its so sweet but im going to try and get it down since i have paid for it lol.

Kim, Have you gone to GNC and asked them about their various protien mixes? The had some made up that I could sample and found the chocolate to be some what yummy...mixed with some all natural peanut butter over ice and woohooo (thanks Katie) Hugs Carol

Hi Kym, I am sorry you are having troubles.. wish I could help somehow.. unfortunately since I am still pre-op I do not know much to tell you except what my surgeon has in his book.. It says that if you can not handle the lactose in the milk try either lactaid drops to help in digesting the lactose.. OR Lactaid milk OR Dairy ease tablets with your milk. Maybe you can try another form of protien powder, they say that there is one called 100% pure whey that doesnt have a flavor or you can buy a flavor to mix in water rather than milk.. or a fruit flavor like nectar to mix in sugarfree juices..?? I am sorry, I can not tell you what works because I havent been there yet but these are things I have made notes of from others talking about this problem as well for when I am postop. I sincerely wish you the best.. congratulations on your weightloss so far, it is wonderful.. be safe and take good care of yourself. Dawn try this link: http://www.supplementexpress.com/pages/products/itempgs/syntax/nectar.htm?OVRAW=nectar%20protein&OVKEY=nectar%20protein&OVMTC=standard or check out the products/ categories/protein on this same site.. they have alot to offer.. hope this helps some. God Bless You Kym!

that darn link doesnt work, try this one.. http://www.supplementexpress.com sorry.. Dawn

thank you i will check it out.

Why don't you get some unflavored protein powder & put it in some soup or yogurt or flavored water something like that?? Great job on your loss btw!! Tomorrow is all me, can't wait! TTYS Candi 262/???/150

congrats to you on your rebirth in the morning . well i am have had problems getting in any thing other than 4 or 5 bites of food and still working on gettign in enough fluids.but im workign on it