Vitamin Refresher Needed...

Hello all,

I am 4 years out of surgery my Dr. was Dr. Dyer and I need a vitamin refresher. I have always taken some, but it's been a long time since I have probably taken the right amounts and don't remember what not to take with what or with coffee or not with coffee... Any of the new folks or Pam if your still around feel like reminding me?

Thanks all!

Call the office or e-amil pam helmlinger at Centennial and they will help you out.  Have you had your blood test to check you levels?