food journal

maggielou
on 3/24/10 10:33 am

does anyone know where i can print a good food journal at? I want to keep track of my protein, carbs, sugar and calories?

Marie R.
on 3/25/10 12:18 am - Nashville, TN

fitday.com is a great online food journal. you can also record your activities.
good luck.

Marie

Marie Rucker
preop 302/current 184/goal 170

edgeuk8tr
on 4/5/10 2:00 pm - TN

I prefer thedailyplate.com

I find it faster and easier to use.